Football/Soccer Session (Beginner): Pre-Foundation Phase Curriculum: Shooting 1.1
Premier Users' Club
Jake Castro
Profile Summary
| Name: | Jake Castro |
|---|---|
| City: | Miami |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Juggling (5 mins)
Description: Crack the Code
- Give juggling sequence (the code).
- If a player cracks the code give a new code with increased difficulty.
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up (10 mins)
Description: Shooting Activation Game
- Two Teams.
- Each team attempts to shoot the ball through the oppositions gate knee height or below.
- Opposition may attempt to stop the ball without using their hands.
Targets:
- 1 point for all shots that pass the line within the field boundaries.Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
Coaching Points:
Technical:
1) Look at target.
2) Eye on ball.
3) Angled approach.
4) Other foot alongside ball.
5) Head over the ball
6) Select surface & strike.
7) Follow through toward target.
8) Accuracy & Aim.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice (10 mins)
Description: Shooting Technique
- Player dribbles towards the mannequin and executes a skill move to beat the defender.
- Player must shoot in X amount of touches after skill move.
- Next player begins once teammate shoots.
- Shooter retrieves ball and returns to starting point.
Targets:
- 1 point for each goal.- 2 points for shot with identified technique.
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
Coaching Points:
Technical:
1) Look at target.
2) Eye on ball.
3) Angled approach.
4) Other foot alongside ball.
5) Head over the ball
6) Select surface & strike.
7) Follow through toward target.
8) Accuracy & Aim.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practice (10 mins)
Description: 1v1 & 2v2 Shooting Game
- Player dribbles towards the mannequin and executes a skill move to beat the defender.
- The games becomes 1v1 in phase 1 (2v1 in phase 2).
- Next player begins once teammate shoots.
- Shooter becomes the defender.
Targets:
- 1 point for each goal.- 2 points for shot with identified technique.
- 1 point for defender for stealing the ball and dribbling out between cones.
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
Coaching Points:
Technical:
1) Look at target.
2) Eye on ball.
3) Angled approach.
4) Other foot alongside ball.
5) Head over the ball.
6) Select surface & strike.
7) Follow through toward target.
8) Accuracy & Aim.
Tactical:
1) Support the attack
2) Create 2v1 & 1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Description: 5v5 SSG
- Normal Game Rules.
- Restart with pass-in or dribble-in from the floor.
Targets:
- 1 point for each goal.
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
Coaching Points:
Technical:
1) Look at target.
2) Eye on ball.
3) Angled approach.
4) Other foot alongside ball.
5) Head over the ball.
6) Select surface & strike.
7) Follow through toward target.
8) Accuracy & Aim.
Tactical:1) Support the attack
2) Create 2v1 & 1v1
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Session Summary:
- Juggling
- Warm Up - Shooting Activation Game
- Technical - Shooting Technique
- Skill - 1v1 & 2v2 Shooting Game
- SSG - 5v5