Football/Soccer Session (Moderate): Movement off the Ball

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Adam Shaw, Adult Member

Profile Summary

Adam Shaw
Name: Adam Shaw
City: Geismar
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Description :

> Y Passing

> 1 player on tall cone without a ball.

> ball to be with players at start cone.

> player A passes ball into player B who will look to make movement off cone to receive the ball.

> player B will angle their body & look to turn on the ball so they can play a longer pass out wide to play C who will be waiting for ball.

> player C will also look to make movement off cone to get free of their marker before receiving the ball. When they receive the ball, looking for player to drive through the gate with pace & join the line.

Progression :

> looking for middle player to now support their run & look to play a 1-2 around the top cone & into the path of player C so they can drive towards the gate.

Coaching Points :

> Why is it important to move off our marker?

> When should we be looking to make our movement?

> How can we let player know when & where we want the ball?

> What should we do with our body before making the pass?


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (20 mins)

Description :

> 2v2 in middle.

> 4 neutral wall players.

> 1 ball.

> players in middle look to keep possession for their team.

> both teams in the middle can use the wall players to keep possession.

> wall players cannot step into the field, they can only move up & down their line.

> looking for players to move off the ball & create angles for teammate & wall players.

Progression :

> limit players in the middle to maximum 3 touches.

> wall players now have 1 touch to get ball back into play.

Coaching Points :

> movement into space to create angles for a pass.

> controlled first touch to keep ball under control.

> communication to let players know when & where we want the ball.

> weight of pass when playing out to wall player.


Football/Soccer Session Plan Drill (Colour): Actvitiy 2

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Football/Soccer Session Plan Drill (Colour): Actvitiy 2
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Actvitiy 2 (20 mins)

Description :

> 4v4.

> possession with zones.

> 1 ball.

> all players will be inside grid.

> players must look to retain the ball for as long as possible until a pass inside zones are available.

> to gain a point players must play a pass into the square & teammate must meet the pass inside the square, cannot be standing in square waiting on pass.

> encourage players not to force the ball into the zones, can we keep the ball?

> looking for players to time their run & pass.

Progression :

> limit players to maximum of 3 touches.

Coaching Points :

> standing foot beside the ball with toe pointing towards our target.

> use the inside of our foot to pass the ball.

> weight of our pass to meet player in the zone.

> timing of our run to meet pass in the zone.

> communicate to teammates to let them know where & when we want the ball.

> movement off the ball & change of speed to get into space.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Description :

> 8v8.

> allow the players to play.

> do not over coach.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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