Football/Soccer Session (Academy Sessions): HSC 2006 Girls Practice 9/5/17 - Eval of Levels (Start Time: 2017-09-05 17:30:00)

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Meggan Rodrique

Profile Summary

Meggan Rodrique
Name: Meggan Rodrique
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

First practice of season to evaluate players levels.


Football/Soccer Session Plan Drill (Colour): Activity 1 - Warm-Up

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Football/Soccer Session Plan Drill (Colour): Activity 1 - Warm-Up
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Activity 1 - Warm-Up (15 mins)

Organization:

4 setups

per setup - 3 cones, 1 ball; cones are 15 yards apart, ball is placed at cone 2

3-4 players line up behind cone 1

Instructions:

cone 1 - cone 2 = dynamic movement as indicated by coach

cone 2 - cone 3 = dribble, turn and wait (on toes), when next player gets to cone 2, pass from cone 3, then jog back to start.


Football/Soccer Session Plan Drill (Colour): Activity 2 - Individual

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Football/Soccer Session Plan Drill (Colour): Activity 2 - Individual
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Activity 2 - Individual (15 mins)

Organization:

3 cones (use tall cone in middle), 15-20 yards apart

2-3 players at each outside cone

1 player at each middle cone

Instructions:

Player at cone 1 passes to player at cone 2, that player receives the ball, turns, and passes to player at 3rd cone. Repeat going back to starting cone. Player always follows pass.

Coaching Points:

Observe and evaluate.

**Looking for turns without ball stopping and around large cone, communication, and head up looking at target.

Progressions:

After receiving ball at cone 2, player dribbles to cone 3, giving ball to player waiting.


Football/Soccer Session Plan Drill (Colour): Activity 3 - Group Passing/Receiving

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Football/Soccer Session Plan Drill (Colour): Activity 3 - Group Passing/Receiving
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Activity 3 - Group Passing/Receiving (20 mins)

Organization:

- 40 x 30 or about half field (depending on numbers)

- Smaller box (15 x 10) in center of area

- Divide players into two (2) groups of 4-6 dependng on numbers (each group gets different color vest) - -- Each player on team gets number 1-6... (passing order)

- Each group has one ball

Instructions:

- Group A is passing and moving on the inside of the box through the interference of the other groups

- Group B is passing and moving in the larger area outside of the box (one member of a group is allowed in the center area at a time, either receiving a pass or making a run through)

- 2 TOUCH MAX (increase to 3 if needed)

- On "Switch" Group A moves into the outside area and Group B moves into the outside area, while continuing passing numbers.

Coaching Points:

**Focus on their technical passing, receiving, awareness of space, and angles of support

Progressions:

Group A v. Group B

- Keep possesion of ball, touch restriction in place

- point for 5 consecutive passes

- center area is "free zone" - no pressure, still have touch restriction and if abused time limit will be instituted


Football/Soccer Session Plan Drill (Colour): Activity 4 - Scrimmage

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Football/Soccer Session Plan Drill (Colour): Activity 4 - Scrimmage
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Activity 4 - Scrimmage (25 mins)

Organization:

2 teams, no GKs

4 mini goals (unless goals available, then 2 goals with GKs)

Instructions:

Players may not leave the assigned third unless making a pass to teammate into attacking or middle thirds, then they may enter that third until ball goes out or possession is lost, the returning to original third.

Ball out = pass in

Coaching Points:

Watch and Evaluate.

Progressions:

Remove restrictions. Free play, laws of the game apply.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button