Football/Soccer Session (Moderate): Hendo 12 and low diving/positioning
Am-Club: Highland Football Club
Emory Wegener
Profile Summary
| Name: | Emory Wegener |
|---|---|
| City: | Alpharetta |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
GK moves around the "dummy", receives volley from coach, hold onto ball, move back around the dummy in same direction and receive low dive from C, GK goes ball to ball to save it (never letting go of the ball they have)
-reason to hold the ball is to force your body to have hands in front and shooting both towards the ball
-4 each kid each side
Next set is the same except instead of holding onto the ball they roll it back to you to hit for the low dive
-4 each side each kid
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
GK starts in middle of goal (out of position), C plays ball to S1, GK adjusts into good positioning, S1 shoots hard in their bubble, ball back to S1 and adjust across the goal for coach to shoot 2nd ball towards back post
Key:
- good positioning
- Both head and hands to the ball
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Screen 1
Gk adjusts to recieve ball from S1, 12:00 touch to S2 (R foot touch L pass)
Gk adjusts to recieve ball from S2, 12:00 touch to S1 (L foot touch R pass)
Repeat over and over for one minute at a time. 2 sets each GK.
Keys:
make sure first touch is straight in front
communication - always need a visual and verbal cue
- "set" for one touch, "hard to L/R" for two touch
Reasons to take a 12:00:
touch past pressure
can play left or right