Football/Soccer Session (Advanced): 33.2 MD-1 Dienstag 27.02.2024
Profile Summary
| Name: | Niklas Bräuer |
|---|---|
| City: | Hoffenheim |
| Country: | Germany |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Karlsruhe lange Bälle verteidigen (10 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 vs 2 Forsberg (15 mins)
Periodisierung:
3 x 2.5 Min
Feldgröße:
20 x 26
Mittellinie at 13 Meter
2 Teams (Rot gegen Blau)
Spielregel:
- Der erste pass geht in den Stürmer, dieser muss den Ball in einen der beiden Mitspieler ablegen (er darf nicht aufdrehen und schießen ohne einen Pass gespielt zu haben)
Lernziele gegen den Ball:
- Finde den moment um den Pass zu attackieren (auf dem Sprung)
- Verteidigen mit dem vorderen Fuß
- Schüsse blocken
- Letzen Schritt machen
Lernziele mit dem Ball:
- Isoliere den Verteidiger
- Passe in den vorderen Fuß
- Effektive Torabschlüsse
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crossing - Red Zone Game (10 mins)
Periodisierung:
2 x 2,5 Min
Feldgröße:
Double 16 + 10m Mittelzone
Spielregeln:
- Die andere Hälfte wird nur bespielbar durch einen Ball hinter die Kette oder durch das anspielen von dem Wandspieler
- Außenspieler haben maximal 2 Kontakte
Lernziele gegen den Ball:
- Verteidigen von Roter Zone
- Radar
- Schüsse blocken
Lernziele mit dem Ball:
- Freilauf Verhalten in der Roten Zone
- Frühe Flanke
- Zweite Phase
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11vs11 (15 mins)
2x4min. Mit Stops für taktische Unterbrechungen.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Standardsituationen (15 mins)
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3 Box Rondo (10 mins)
Periodisierung:
4 x 75 Sekunden
Feldgröße:
14 x 14 Meter
4 Meter zwischen den Felder
- 3 Teams, 3 Felder
- Rot connects 5 passes and switches to one of two open boxes, switch between all three boxes and goal opens
- 3 YELLOW Hunt/ 4 YELLOW=2nd Layer of Press
- If defender wins the ball they attack any goal or switch boxes into Blue
Lernziele:- Jagen
- Finde den Weak Side Switch
- Freilauf verhalten (aus Deckkungsschatten lösen etc.)