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Football/Soccer Session (Moderate): Skillz Centre - Counter Attacking

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Ball Mastery

Players start in one of the 3 triangles and move into the middle area and perform a number of ball mastery moves around the blue cones and then move into another triangle and dribble around the outside of the triangle before going back in the middle.

Encourage players to move around the cones keeping the ball close and turning quickly to avoid hitting players/blue cones.

Football/Soccer Session Plan Drill (Colour): 4 Goal Game

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Football/Soccer Session Plan Drill (Colour): 4 Goal Game
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4 Goal Game (25 mins)

4 Goal SSG

2 teams of 5 players play against eachother and try and score in any of the 2 goals at the end they are attacking. When a player scores they have to go off the pitch and sign the whiteboard before they can defend. This will give the team who have just conceded a chance to score if they play quickly and use the ball effectively.

Challenge players to: Find width when team in possession, look to pass/forward at every available opportunity, get in a position where you can receive the ball and get a shot off quickly.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

5 v 5 SSG, no restrictions. Opportunity to demonstrate what they have learnt with little instruction from coach.

Goalkeeper Challenge: If they can release the ball within 3 seconds and the team go on and score from that move they earn 2 goals.

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