Football/Soccer Session (Beginner): Distribution (Start Time: 2017-10-07 12:45:00)

Club Logo

Reseller-Club: GkNexus

David Scarth, Adult Member

Profile Summary

David Scarth
Name: David Scarth
City: Aberdeen
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Simple distribution to angles and communicating with defenders, leading onto diving with left and right saves


Football/Soccer Session Plan Drill (Colour): Dodge ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dodge ball
Save Image: Football/Soccer Session Plan Drill (Colour): Dodge ball

Dodge ball (10 mins)

Instructions:

C to try and hit GK - 3 hits change keeper

.

.

Progression: passing / throwing; 2 balls

.

.

Coaching points: GK watching ball, C communicating .. Whats is easier - ball at feet or ball in hand???

 

 


Football/Soccer Session Plan Drill (Colour): Stop ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Stop ball
Save Image: Football/Soccer Session Plan Drill (Colour): Stop ball

Stop ball (10 mins)

(Probably older group only)

.

.

Instructions:

Ball passed between coaches GK has to make a save (1 saves and change goalie)

.

.

Progression: Only 3 C in triangle

.

.

Coaching points:

GK watching ball and narrowing angle, diving forward towards ball, hand behind ball

.

.

Coach:

Watch for square / triangle being too big


Football/Soccer Session Plan Drill (Colour): Simple pass

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Simple pass
Save Image: Football/Soccer Session Plan Drill (Colour): Simple pass

Simple pass (10 mins)

Instructions:

Coach to pass to GK: GK to take 2 touches and pass back to C

.

.

Progression: Only 1 touch from GK, C to move back to force a longer pass

.

.

Coaching Points: Controlling the ball, correctly weighted pass, looking at ball and to where the pass is going to.

.

.

Coach: Beware of younger players not having the power

 

 


Football/Soccer Session Plan Drill (Colour): Distribution (1)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Distribution (1)
Save Image: Football/Soccer Session Plan Drill (Colour): Distribution (1)

Distribution (1) (15 mins)

Instructions:

Length will depend on the individual group.

GK to pass ball to C1, C2 or C3 ) (they shout for ball). - pass / roll / overarm ) (x3)

.

.

Progression: will be to develop the roll and overarm. If capable, have C1 moving to either of C2 or C3 so GK has to think of putting ball in front of him. - GK advises C of where he is putting ball

.

.

Coaching points: Control of ball, GK shouting to defender, correctly weighted pass, looking at ball and coach. Judging pass / throw

.

.

Coach to adjust length depending on group's capabilities

 


Football/Soccer Session Plan Drill (Colour): Distribution (2)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Distribution (2)
Save Image: Football/Soccer Session Plan Drill (Colour): Distribution (2)

Distribution (2) (10 mins)

Instructions:

Footwork: GK to touch cone (Left or right) and then receive ball from C1 (pass back) and then pass to C2 / C3

.

.

Progression:

GK makes a save from C1 and then rolls ball out to C2 / C3

.

.

Coaching Points:

Control of ball, using both feet, correctly weighted pass.

Progression: correct hands when saving, holding ball and getting to feet before distributing. Are they speaking to the defender?


Football/Soccer Session Plan Drill (Colour): Simple save

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Simple save
Save Image: Football/Soccer Session Plan Drill (Colour): Simple save

Simple save (10 mins)

Instructions:

GK to dive left or right onto ball, rise and set at original position.

.

.

Progression: C to have a ball for scoop save. 6 saves in a row

.

.

Coaching Points: Attacking the ball, diving forward, Looking at ball, Hands getting behind ball, scooping up and securing ball


Football/Soccer Session Plan Drill (Colour): Scoop and movement

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scoop and movement
Save Image: Football/Soccer Session Plan Drill (Colour): Scoop and movement

Scoop and movement (10 mins)

Instructions:

Gk to move around cones and set to take scoop

.

.

Progression:

GK takes scoop then proceeds to near post, sets for another scoop

Gk makes 2 right or left saves - on ground and waist high

.

.

Coaching Points:

Watching the ball, securing ball on scoop, setting properly. Catching and securing ball


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button