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end zone dribbling
Organization
two 10x10 channels
gates and cones shown as above
4-6 players per channel
every player with a ball
Instructions
Repetitions
1. players in each channel will set off from both sides and perform a turn/change of direction x2 with both feet
2. Coach will vary the turn/change of direction skill after a set of repetitions
3. players must penetrate either left or right gate (based on skill) and rotate to opposite side
Full Opposed
1. Defender will dribble towards to the middle then play a pass to the attacker
2. Attacker will a gain point if they can unbalance defender and penetrate to one of the gates
3. if defender wins ball they must penetrate to attacker's end zone
Turns/Change of Direction Skills
-Beginner Turning - Inside Cut Turning - Outside Cut -Intermediate Turning - U turn Turning - Step Over -Advanced Turning - Cryuff Turning-Maradona Ronaldo Chop
Coaching Points
-attacking the space forward on the field (looking to penetrate) -identification of the space -identification of the defender
-decision whether to turn based on the above -space ahead & defender behind (cut across and dribble)-Space behind and defender alongside (turn) -space ahead and defender behind (turn) -use of body, arms etc to fake -distance of touch (helps next action) -direction of touch
end zone dribbling
Organization
Instructions
Repetitions
1. players in each channel will set off from both sides and perform a turn/change of direction x2 with both feet
2. Coach will vary the turn/change of direction skill after a set of repetitions
3. players must penetrate either left or right gate (based on skill) and rotate to opposite side
Full Opposed
1. Defender will dribble towards to the middle then play a pass to the attacker
2. Attacker will a gain point if they can unbalance defender and penetrate to one of the gates
3. if defender wins ball they must penetrate to attacker's end zone
Turns/Change of Direction Skills
-Beginner
Turning - Inside Cut
Turning - Outside Cut
-Intermediate
Turning - U turn
Turning - Step Over
-Advanced
Turning - Cryuff
Turning-Maradona
Ronaldo Chop
Coaching Points
-attacking the space forward on the field (looking to
penetrate)
-identification of the space
-identification of the defender
-decision whether to turn based on the
-speed of playabove
-space ahead & defender behind (cut across and dribble)-Space behind and defender alongside (turn)
-space ahead and defender behind (turn)
-use of body, arms etc to fake
-distance of touch (helps next action)
-direction of touch
Progressions