Football/Soccer Session (Moderate): Metro-Cycle One- Positioning Level 1 (Start Time: 2024-02-28 18:00:00)

Profile Summary

Walter JadelFootballAcademy
Name: Walter JadelFootballAcademy
City: Beijing
Country: China
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective 

Create more goal scoring oportunities in BPO>BP moments in final third

who = 11,7,9,10,8    1,2,3,4,5,6

what = Score goals in attacking transition

when = BPO>BP transition

where = Final third

why = too many wasted oportunities in front of goal


Football/Soccer Session Plan Drill (Colour): passing practice

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Football/Soccer Session Plan Drill (Colour): passing practice
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passing practice (25 mins)

Passing practice 

square passing practice

progressions 

- left/right outside cone 

- left/right one-two at cone 

- left/right short long (diagram)


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (25 mins)

Passing practice 

players keep possession of the ball in their 4v2 square until one of the two wins the ball and moves it into the other square.  

Objective 

Passing practice to warm up players' touch and pressing behaviors.


Football/Soccer Session Plan Drill (Colour): Training game

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Football/Soccer Session Plan Drill (Colour): Training game
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Training game (25 mins)

4v2 with goals 

Explanation

3 teams of 4. ball is played in from the side to start. 2 players from the middle press, while 2 players stay in the middle. 

Objective

regain possession quickly after possession loss

Progressions 

- if you win the ball, the coach plays a new ball in (2 min in middle each team)

- if you win the ball, play it across to get out of the middle 

- if you win the ball you can score in goal or pass across to get out of pressing

Ques 

- when you lose the ball, if you are the closest person can you win it back straight away. 

- if you arent closest to the ball, can you mark/stop[ the next most dangerous person from getting the ball.

- can you get your opponents head down to stop him from playing a pass out of danger.


Football/Soccer Session Plan Drill (Colour): Game training

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Football/Soccer Session Plan Drill (Colour): Game training
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Game training (30 mins)

Shooting Box

Explaination 

Blue team vs red team in a small area, if you score you keep the ball. First team to 3 goals stays on. bouncers on the outside have 2 touches. 

Objective 

improve goal scoring in BPO>BP transition moment


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