Football/Soccer Session (Academy Sessions): NJN 2010 S9.2 - Change of Direction/Striker Play
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up (10 mins)
On arrival:
Partnered driven passes
Organization:
As above
Instructions:
Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.
Coaching Points:
- Quality of movements
- Rythem and coordination of movements
- Syncronization within groups
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Change of Direction - Semi-Opposed (15 mins)
Organization:
2 channels approx 10x14yds. 4 players per channel.
Instructions:
Attacker (A) plays double pass with Defender (D). Defender then applies pressure. A looks to break defensive line with 1st touch and then play forwards into Target (T) on the opposite side. Activity then begins again from opposite side.
Rotation: A-D-T-A.
Coaching Points:
1st touch to break line of pressure or manipulate defenders positioning?
Option 1: Play forwards early.
Option 2: If penetrating pass is denied, use V-Move/L-Turn to create space to play forwards.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Change of Direction
Organization:
As shown - 1v1
Instructions:
Defenders start game with pass, defenders can press as soon as ball leaves their foot
Attacker tries to score in goal, if defender wins the ball then can dribble past attackers start line
Coaching Points:
- Quality of first touch
- Can we score right away if pressure isnt tight
- Can we change direction if we shift defender
- Can we fake change of direction
- Disguised pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern Play ( Receiving to Turn)
Organization:
Two teams of Three
Coach serving ball
One Goal keeper - One CB
Instructions:
Coach plays to CM , CM opens up to RM
RM has two touches to Cross - Each player has two touches to finish
Coaching Points:
- CM movement
CM receivng and quality of pass
Wide player- movement and quality of cross or touch
Runs into the box
Progressions/Regressions:
One touch to cross
One touch to finish
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game - Combinations (30 mins)
Organization:
5v5 Plus one
Instructions:
Game alwyas starts with N playing into forward and setting CM
Red team defends large goal and when they win ball they look to play N or into either goal for a point
White team looks to score on large goal
Coaching Points:
- Movement
- What to do after winning the ball
- Combination play
- Quality of Finish
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Technical Development (20 mins)
Organization:
Players in group of 4
Instructions:
Players play short, short long developing ability to play driven pass
Coaching Points:
- Quality of first touch
- Body shape to receive