Football/Soccer Session (Moderate): U9/10 TSP Week 3

Club Logo

Am-Club: Oakville Soccer Club

Gareth Davies, Adult Member

Profile Summary

Gareth Davies
Name: Gareth Davies
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up/Physical literacy

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up/Physical literacy
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up/Physical literacy

Warm Up/Physical literacy (10 mins)

Organization

- Players Line up in a single file line in the centre of a 20 x 20 square

- Players must be 2m apart

Activity

- The players line up in a single file line in front of the coach

- The coach names the line either side as different football teams, cartoons, superheroes etc

- The coach will then run through some actions that the players have to perform on the shout

- Both hands- Touch the floor with both hands

- Up - Jump

- Right - Put your right hand down

- Left - Put your left hand left

- Spin - 180 turn

- On the call of the teams the players will sprint to that line and back

- Give the players 4-5 practices

- Make it competitive and give each player 3 points, coins, lives to start with. Each time they are in the last 2 back to the middle line they lose a point

- Manage the game so that there is never a player that gets to 0 and all continue to play

- Ask the players at the end of 3 minutes how many coins they have

Progression

- All calls are opposite

Progression

- Add the ball in with players doing different ball manipulations when in line.

Coaches Emphasis

- FUN

- Quick reactions

- Physical Literacy


Football/Soccer Session Plan Drill (Colour): Session 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Session 1
Save Image: Football/Soccer Session Plan Drill (Colour): Session 1

Session 1 (15 mins)

Organization


 - Split the group in half

 - One half lines up one behind the other in a wide area just inside the half with a ball each

 - Place a mannequin 5 yards in front of this group

 - The other half starts just inside the half without a ball one behind the other 

 - Set three cones in front of the goal, one 5-7 yards in front of the front post, one 5-7 yards out at the back post and one central to goal around 10 yards out 

Activity

  - The wide player will dribble in towards the mannequin, beat them with a skill and drive towards the toucline

 - The central player will make two movements, one for the defender and one for themselves. 

 - The first movement will be slower and will be away from where they want to end up, the second movement will be at speed and directly to the area they want to receive the ball.

 - The idea here is that we draw the defender out to defend us and then we drive in to the space created. 

  The objective for the players is to find the fastest way forwards out wide and then find an end result centrally. We have added a little bit of movement to give the players something to think about. Can we make this competitive to add a little fun? Each pair attempts to score as many as possible in the 3 minute time?


Progression






Football/Soccer Session Plan Drill (Colour): Session 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Session 2
Save Image: Football/Soccer Session Plan Drill (Colour): Session 2

Session 2 (15 mins)

Organization


 - The coach starts one side of the goal, with all the balls

 - Half the players start at the opposite side of the goal 2-3 yards off the post (DEFENDERS)

 - The other half of the players start 5 yards outside the area

 - Place a cone 3 yards to the left of the line outside the area

 - Place a mannequin inside the area 5 - 7 yards from goal 2 yards inside the front post

Activity

  - The players outside the area will start by jogging around the cone to the left, as they reach the cone they will then accelerate towards the front post across the mannequin  

 - As they accelerate across the coach will play the ball

 - As the coach plays the ball the defender will be released and will attempt to get in goal to stop the finish

 - Give each team 3 minutes to try and score as many as they can

  The objective for the players is to have fun and work on their first time finishing. Ask the players about which part of the foot they are going to use? Where they are looking when they strike the ball? Why its important to attack the area at speed? Where in the goal they will try to finish?


Progression


- Use the rebounder on the other side so that it becomes a volley finish




Football/Soccer Session Plan Drill (Colour): Session 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Session 3
Save Image: Football/Soccer Session Plan Drill (Colour): Session 3

Session 3 (15 mins)

Organization


 - Place a rebounder 3 yards out of the area at an angle 

 - Have one player start in goal all other players start central 5 yards back from the rebounder in a line

 - All players have a ball

Activity

  - The players will take it in turns to play a pass off the rebounder and then finish first time 

  - If you score, you get your ball and go back to the line 

  - If you miss you are in goal

  - If you concede two goals you are out of the game

  - If a player scores to get the person in goal out, the person who was behind them in the line is the next GK.

 - The players do not have to wait for the person in front of them to go in goal unless they are replacing a player that has been knocked out.

 - The final 3 players will go one goal conceded and out but they have to wait for each other to get in goal.

  The objective for the players is to have fun and work on their first time finishing.


Progression


- Use the rebounder on the other side so that it becomes a volley finish




Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button