Football/Soccer Session (Moderate): RONDOS TRANSITION (Start Time: 2019-08-21 10:45:00)

Profile Summary

TONY LUNGLEY
Name: TONY LUNGLEY
City: Maidstone
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Focus on defending individually and as a unit.


Football/Soccer Session Plan Drill (Colour): 4 V 2 Transition. Phase 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4 V 2 Transition. Phase 1
Save Image: Football/Soccer Session Plan Drill (Colour): 4 V 2 Transition. Phase 1 Create Video:

Learning Objectives

Technical
Technical
Body shape to defend effectively.
Technical
Tactical
Press. Delay. Compact. Cover & balance. Control & restraint.
Technical
Physical
High tempo. Physical literacy.
Technical
Psychological
Decision making. When & how to press. Intercept. Delay.
Technical
Social
Verbal/non verbal triggers. Communication.

4 V 2 Transition. Phase 1 (30 mins)

SET UP: 2 grids back to back 15 x 20. (8 players/ flexible).

OBJECTIVE: how to effect a situation defensively and react when possession is won.

Blues contest a 4 v 2 against white. Blues are looking to keep possession whilst whites attempt to win the ball and break out.

BLUES FOCUS: quality accurate passing with pace. Pass selection, pass to the "safe side". Body shape to receive. Intelligent movement. Soft feet. Creating space and angles. Trigger movements to create combinations. Looking to be positive and creative in possession. Play with disguise and take a risk.

When possession is lost how do blues react as a unit?

PROGRESSION: Reward blue for number of passes.

PROGRESSION: Reward blue for number of passes in a set time.

PROGRESSION: Blue to play 2 touch.

PROGRESSION: Allow a blue to join the play inside the grid.


Football/Soccer Session Plan Drill (Colour): 4 v 2 Transition. Phase 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4 v 2 Transition. Phase 2
Save Image: Football/Soccer Session Plan Drill (Colour): 4 v 2 Transition. Phase 2 Create Video:

Learning Objectives

Technical
Technical
Body shape to defend effectively.
Technical
Tactical
Press. Delay. Compact. Cover & balance. Control & restraint.
Technical
Physical
High tempo. Physical literacy.
Technical
Psychological
Decision making. When & how to press. Intercept. Delay.
Technical
Social
Verbal/non verbal triggers. Communication.

4 v 2 Transition. Phase 2 (30 mins)

Whites win possession and break out to create the 4 v 2 in their favour. Blues react by sending two defenders (condition/restriction) to win back possession.

WHITE FOCUS: defending as a pair (condition/restriction). Time and distance, working in combinations. Press/delay/interception. Cover & balance. Control & restraint. Communication. Identify where the danger is. Recognise attackers strong side and their movement off the ball. Body shape to defend. Attempt to win the 1 v 1's created. Can white cut off the pass/supply? Will the two territorial white players recognise when they become active?

PROGRESSION: Reward white for interceptions.

PROGRESSION: Reward white for interceptions in a set time.

PROGRESSION: Reward white for effective defensive strategy.

PROGRESSION: Allow an additional white to join the play when blue are in possession to create the pressure/challenge.

PROGRESSION: Reward white for winning and keeping possession.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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