Football/Soccer Session (Beginner): Backmoves 1v1 - 3 points (Start Time: 2020-03-22 09:35:00)

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Am-Club: Dutch Total Soccer

Eric-Jan Bijker, Adult Member

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1 vs 1 backmoves

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 backmoves
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1 vs 1 backmoves (10 mins)


Set up two goals 35 feet away from eachother. Put two lines down on the field.



One player is dribbling to the second cone line and will make a backmove. At the moment he will starts his backmove the defender can go in the field and try to steel the ball. If the attacker scores he get's one point. If the attacker makes a other backmove on the other line and score he get's 2 points. If he does it again he get's 3 point (3 points is max). If the defender steels the ball and scores he get's one point.


The player has to pass the line where he has to make a backmove before he can score.



Add one defender on the other line as well as extra defender (so play 1vs2).


Coaching Points:

- Inside/outside cut

- Dragback

- Cruijff-turn

- Step-over turn

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