Football/Soccer Session (Difficult): 5.28 Tryout | 2008-2014

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BRIAN LEFEVRE, Adult Member

Profile Summary

BRIAN LEFEVRE
Name: BRIAN LEFEVRE
City: Cincinnati
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): COD Skills

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Football/Soccer Session Plan Drill (Colour): COD Skills
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COD Skills (25 mins)

Organization

- Groups of 4-6 players in each lane in lines of 2-3 players

- Balls start at the front of each line

- First player in line dribbles to the middle of lane and executes a change of direction skill, then passes back to the line they came from, returns to the end of the line

* Step-on, inside cut, outside cut, Cruyff turn, hook turn, half Maradona

* dribble at speed, head up

* alternate feet used to execute the skill each time


Football/Soccer Session Plan Drill (Colour): 1v1 COD

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Football/Soccer Session Plan Drill (Colour): 1v1 COD
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1v1 COD (20 mins)

Organization

- Two cones 25-35yrs apart with a ball on each cone

- Two teams lined up across from each other, one team with a ball each

- Ball is played out to other player who can score on either goal by knocking ball off the cone

- If defender wins the ball they can score on either ball as well

* Use change of direction skills to lose defender

* Once free put body inbetween defender and the ball to protect possession

* Defenders need to close down ball quickly and under control, expect the COD and keep feet moving


Football/Soccer Session Plan Drill (Colour): Small Sided Games

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Football/Soccer Session Plan Drill (Colour): Small Sided Games
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Small Sided Games (30 mins)


Football/Soccer Session Plan Drill (Colour): Shooters/Keepers

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Football/Soccer Session Plan Drill (Colour): Shooters/Keepers
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Shooters/Keepers (15 mins)

Organization:

- One team with ball each, other team on the post as keepers

- Shooting player runs around cone, player behind plays ball out to be finished

- Shooting player retrieves ball and gets back in line

- Keepers rotate after each shot, or at coaches discression

- Play for set time, then rotate teams

Coaching Points:

*Quality pass on ground, correct pace for a 1 or 2 touch finish

*Using laces and locked ankle to strike for distanced shot or inside of the foot for finish

*Land on shooting foot finishing forward

*Site the GK

*Head, shoulders, and knee over the ball

Adjustments:

- One or two touch finishes


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Movement
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Pass
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Dribble
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Pitch Line 4

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