Football/Soccer Session (Moderate): Destablize & Penetrate. Break lines by playing in half space. 8.21.19

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Band Progressions: Side steps x 10 each way / Back pedal / forward kicks x 10 / backward kicks x 10 (repeat with other leg) / Monster walk / Fire hydrant x 10 / Squat jumps x 10.

Dynamic Warm-up: Players perform sport specific movements to prepare the body for activity (increase blood flow and muscle temperature).

Receiving / Turning: Players pass / receive ball in groups of 4/5. - Follow pass.

1) Receiving and pass with inside of same foot (Two touch).

2) Receive and pass with opposite foot. (Two touch).

3) Receive with inside, touch with outside & pass (all with same foot -3 touches)

4) Receive - roll across + pass.

5) Receive & turn & cut it back Different Service 

6) Two Touch - Inside bend 

7) Two Touch - Outside bend 

8) Two-three Touch - Chipped ball 

9) directional touch or 1v1 move with pressure


Football/Soccer Session Plan Drill (Colour): 4v4 + 1 Breaking Line Game

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Football/Soccer Session Plan Drill (Colour): 4v4 + 1 Breaking Line Game
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4v4 + 1 Breaking Line Game (20 mins)

4v4+1 Breaking Lines Game & Counter Principle Def. Organization

Organization:

Small goals field: 18 x 25 Yard Grid split into 2 zones of 12 yards

Big Goals Field: 20 x 30 Yard Grid split into 2 zones of 15 yards.

Black 2 defenders can only cross half once one there's a split pass or when one of the forwards receive the ball. No offside so as to make it harder for defending team.

4 Blocks of 2.5 minutes / 1 min off

Block 1: Offensive Shape & Speed of Play

Block 2: Defensive Shape of Front two (pressure / Cover)

Block 3: Communication (Urgency & Specific)

Block 4: Double down (front two) & delay & shape (for defenders)

Scoring:

1 point for split, one point for goal.

Rules:

Neutral 2 touch limit, optional: two touch limit for offensive team.

Coaching Points:

CP Def:

Shape: Compact (how should front 2 be defending?)

Communicate: Specific & Intense. Need to sense urgency. When line gets broken, immediate double down and apply immediate pressure from the front to prevent player from turning.

CP Off: Half space, play between the lines.


Football/Soccer Session Plan Drill (Colour): Four Zone Game

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Football/Soccer Session Plan Drill (Colour): Four Zone Game
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Four Zone Game (20 mins)

Four Zone Game w/ Emphasis Defensive Organization. Counter Principles: Final ball and penetration into final third.

Grid: 30 x 25 Yards

# of Players: 6v6, 7v7, 8v8

Field is set-up into 4 zones. Field dimensions will depend on number of players.

Rules:

- One team always starts with the ball for 1-2 min. Why? (Work on that specific function)

- Players are to stay in their respective zones when defending. Offensively, players can go anywhere.

- As soon a ball is played into a zone, Attackers drive at defenders with numbers up game. If attackers join then defensive players can recover.

Progressiong:

It's live after ball is played through midfield third to front line of attackers. If offensive team starts with ball, and is successful in playing the ball into middle zone, then defensive higher players 'double down' from behind and defenders in defensive zone apply immediate pressure to not give space and time to player. Attackers need to drive at defenders and put immediate pressure on them.

How do you prevent this from happening?

Scoring:

Attacking team get's one point for scoring in big goals after penetrating the last line (pass or dribble)

Defending team:

1 Point = if have defenders intercept pass as a result of good communication.

1 Point = if win it and score on counter goals.

Coaching Points:

Team Defending: Communication (Urgency) & defensive shape to prevent penetration and Doubling Down from front players if ball gets played through. Good 1v1 defending and delay the attack.

Team attacking: Drive at front foot, mobility and creative runs to unbalance opposition.


Football/Soccer Session Plan Drill (Colour): Game 11v11

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Football/Soccer Session Plan Drill (Colour): Game 11v11
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Game 11v11

FIELD DIMENSIONS: 120x80 yards  

TOTAL PLAYERS: 22 (11v11).

RED team formation: GK-4-3-3 / BLUE team formation: GK-4-3-3

TIME: 30 Minutes. Ratio: 8 minutes / 2 minute (x3)  

ORGANIZATION & CONDITIONS: 

1 pt: per goal.

NOTES: Ensure defending team is defending properly.    

1. 

2. 

Guided Questions:   

1. 

2. 


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