Football/Soccer Session (Moderate): Attacking principles

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Am-Club: Metropolitan Oval Academy

Juan Perlata, Adult Member

Profile Summary

Juan Perlata
Name: Juan Perlata
City: Tuckahoe
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Organization:

  • 2 fields next to each other (10x15 yrds each) 

Instructions:

  • 1v1s

Coaching Points:

  • attack with urgency 
  • one or two quick moves to unbalance defender
  • finish quickly as soon as you have an opening
  • Progressions:

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Organization:

  • same as previous 
  • 2 teams (red and blue) 

Instructions:

  • on field 1 blue player has the ball and will play to red player, on field 2 red player has ball and will play to blue player 
  • both 1v1 must start at the same time, once one 1v1 is over on either field (whether they scored or missed), they can now join the other 1v1 making it a 2v2 
  • both fields are in play when 2v2 is on 

Coaching Points:

  • attack with urgency
  • one or two quick moves to unbalance defender
  • finish quickly as soon as you have an opening
  • transition to attack 2v2 
  • isolate 1 defender, either 1v1 or 2v1

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

Organization:

  • 2 big goals with GKs
  • players standing by posts 

Instructions:

  • 1v1, 2v1,2v2, 3v2 
  • 1v1 turns into 2v1, 2v1 turns into 2v2, 2v2 turns into 3v2, after 3v2 it goes back to 1v1 (player from group of 3 that finishes the play must defend on return to 1v1
  • players on side of post must always have balls ready to start right away 

Coaching Points:

  • attack with urgency
  • one or two quick moves to unbalance defender
  • finish quickly as soon as you have an opening
  • transition to attack quickly
  • take advantage of numerical superiority when it applies 

Progressions:

  • progress to match 5v5 

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Pitch Line 1

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