Football/Soccer Session (Beginner): Week 4 U9-U10 Dribbling to Beat an Opponent (Start Time: 2014-01-13 16:30:00)
Profile Summary
| Name: | JJ Ruane |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (20 mins)
Objective: Develop confidence in attacker to beat a defender to a specific goal
Area: Quarter of indoor field at Campton arena
Activity: Red v Blue 1v1. Blue attacks goal and if red wins it, attacks the other goal.
Coaching Points: Proper technique for each skill. Low center of gravity. Head up. Be aware of environment. Change direction, change of pace. Fakes, feints and an escape touch with the outside of the foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Line Soccer w/ 3 options (20 mins)
Objective: Use dummy step or Platini to score in 1 of 2 goals.
Area: Quarter of indoor field at Campton arena split into 3 grids (15x10)
Activity: Player A plays to player B. B receives ball and dribbles to beat A to either goal. If A steals, can dribble between poles for a point or beat the defender in the middle for 3 points. Play for 3 or 4 minutes, then switch reds and blues.
Coaching Points: Proper technique, run at defender with speed, low center of gravity, good touch to escape with the outside of the foot, change direction-change of pace.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
King of the Hill (20 mins)
Objective: Develop competitive confident 1v1 players.
Area: Quarter of indoor field at Campton arena divided in half
Activity: Players play 1v1. If you score, you stay on. If ball goes out into touch, then both players change.
Coaching Points: Proper technique for each skill. Low center of gravity. Head up. Be aware of environment. Change direction, change of pace. Compete to be better than your opponent.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Juggling Cool Down (5 mins)
Use this to get their juggling in. Any time they drop the ball, they must shield ball immediately and then continue their juggling.
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Ball Mastery (10 mins)
Objective: Build repetition, touches, and proper technique in first 10 minutes.
Area: Quarter of indoor field at Campton arena
Activity: On coach command, players work through different exercises.
1. Toe Taps 100 total Include forward and backward 2. Tic tocs 100 total 3. Matthews 4. Maradona 5. Platini 6. Rake & Go 7. Double touch/Bish bash
Coaching Points: Proper technique for each skill. Low center of gravity. Head up. Be aware of environment. Change direction, change of pace.