Football/Soccer Session (Beginner): Turns and moves to escape/beat opponent

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Lee Davis

Profile Summary

Lee Davis
Name: Lee Davis
City: Salt Lake City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Coerver warm up

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Football/Soccer Session Plan Drill (Colour): Coerver warm up
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Coerver warm up

Coerver warm up

Set up: 15x15 area

Each player with a ball

Dribbling in traffic, RWB through space

Teach/Encourage

-Stop Start move

- inside/outside cuts

-Pull back turn

- Outside hook turn

Encourage , turns to change direction when approaching the sides of the area

and moves when approaching another player in the area to go past them

Change of speed/explosive touch out of the turn/move

Progress to game (PacMan)

Players dribble to keep possession of their ball, coach kicks them out if they don't have close control. Once their ball is lost they become "Ghosts" and try to kick out others' ball. Winner is last one with the ball.

Winner then becomes "Power Pac Man" who can "get the ghosts" by hitting them on or below the knee with a ball. Once hit they get their ball and dribble again inside the area. Winner of this game is the last "ghost" remaining.

Repeat


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

3 teams each lined up at one of 3 outside cones

Serving team (white) pass the ball to the middle

1 player from each of the blue and black teams races to the middle to get the ball. From there they play 1v1 to 2 goals

1 point for a pass through, 2points for a dribble.

10 second time limit per go.

Rotate each group clockwise until they are where they started.

Encourage

- Players to be positive

- Moves or turns to create space to score

- Play quickly, don't slow the ball down

- Creativity

- Good decision making - dribble, shoot, turn, take on, where, why and how.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Progression - 2v1

Player to get the first touch on the ball is joined by a team mate to create a 2v1

Same scoring system applies

Encourage

-Good decision making - pass, shoot, dribble, take on

-Support play - creating options for team mate in possession - angles and distances - movement

-Communication

-Creativity


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Progression #2

2v2 or 3v2

2 players go from each team, the server can be used as an option for a 3v2

Can play to two goals in the same scoring system or make one large goal and have GK

Encourage

-Good decision making - pass, shoot, dribble, take on

-Support play - creating options for team mate in possession - angles and distances - movement

-Communication

-Creativity

- Attacking mentality - shoot on sight


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button