Football/Soccer Session (Moderate): Transition and Counter attack

Profile Summary

Amarildo USSF
Name: Amarildo USSF
City: Chelsea
Country: United States of America
Membership: Young Member
Sport: Football/Soccer

Description

Recognize movements to transition - Out of bounds - Turn over - Shape - Intensity - Vision and Press


Football/Soccer Session Plan Drill (Colour): Dynamic

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Football/Soccer Session Plan Drill (Colour): Dynamic
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Dynamic (15 mins)

FIFA Dynamic exercises


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

3 Teams of 64 0r 5 1grid.

Grid sized depending on the age group you are coaching.

 

Instruction:

Players play possesion ball try to achieve 10 passes.

If a team wins a ball the team that losses the ball will go in the middle.

 

 

First team to 30 passes win.

 

Progression:

Same scenario as the previous instruction but now evry 4 passes 1 blue will join to create 6v3, the 6v4, then 6v5 to 6v6

 

 

 

 

 

Coaching Points:

 

Receiving skills

Passing skills - type variation, weight, disguise, speed of pass.

Support play - movement off the ball to support ball carrier

 


Football/Soccer Session Plan Drill (Colour): Attacking & Counter Attacking

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Football/Soccer Session Plan Drill (Colour): Attacking & Counter Attacking
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Attacking & Counter Attacking (20 mins)

Organisation - Balls, Vests and players

 

- The goal is to transition from the defense to the top target player using or not the 2 attackers

 

Progressions

 

The objective is is to make this transition with 3 blue/red player coming from the defense side and joining the 2 attack players.

 

Coaching Points

 

- 1v1 skills & individual attacking techniques.

- Creating 2v1 passing opportunities with individual techniques.

- Long pass to the target.

 

 

 

 

 


Football/Soccer Session Plan Drill (Colour): Conditonned game

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Football/Soccer Session Plan Drill (Colour): Conditonned game
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Conditonned game (20 mins)

Organization

25x30, 2 Teams with 2 players on the attack

 

Instruction:

Game start on 3v2 on half field

The goal will count only if the ball is transitioning from the defense to attack. The player that pass the ball to the attack must enjoy the attacker to make it 3v3.

 

If Defending team wins the ball they will counter attack (all players are allowed to cross to the other side).

 

If defender score goal will counts as 2.

If Forward/Striker scores the goal count as 1

 

Coaching Points:

 

Accuracy passing

Quick transition

Head up/Awarness

Movement off the ball (Overlap/ Wall Pass?)

Supporting Angle from team mates

Patient (Possess/ Penatrate

Communication

Dribbling with speed.

Decision making (Double Pass?)

 

R- Add neutrals in from middle zone who can go into any zone


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization: Free Play 9v9 with Gk

 

Instructions:

 

Coaching Points:

 

All the above in the previus sessions.


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Pass
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Pitch Line 1

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