Football/Soccer Session (Difficult): 2012 (QUEENS) - PRESSURE FRONT (Start Time: 2021-11-22 16:30:00)

Club Logo

Am-Club: Metropolitan Oval Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activity #1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #1
Save Image: Football/Soccer Session Plan Drill (Colour): Activity #1 Create Video:

Activity #1 (10 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Activity #2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #2
Save Image: Football/Soccer Session Plan Drill (Colour): Activity #2 Create Video:

Activity #2 (25 mins)

Organization:

  • 15x20 yard area
  • Balls
  • Goals

Instructions:

  • Player passes and follows to close and defend
  • Receiver attacks goal at speed
  • Defender wins it, tries to score on counter goal
  • Play for 10 seconds, rotate sides (Attacker brings ball to the end of opposite line)
  • First player to "x" goals wins

Coaching Points:

  • Recognize pressure
  • Attack with as much speed (as possible)
  • Look to shoot at first opportunity

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #3
Save Image: Football/Soccer Session Plan Drill (Colour): Activity #3 Create Video:

Activity #3 (50 mins)

Organization:

  • Full field
  • Goals
  • Pinnies
  • Balls

Instructions:

  • Regular match
  • Attacking team is working to focus on build-out from a goal kick
  • Defending team, look to have them focus on starting at the build-out line, and initiates their press as the ball is played
  • Defending team scores on the big goal

Coaching Points:

  • Recognize pressure
  • Understand timing of movement off the ball (Playing on counter-movement)
  • Speed of play to continue dribbling or look for the passing option

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button