Football/Soccer Session (Academy Sessions): Lazer wolves P&R

Club Logo

Reseller-Club: Premier Users' Club

Emilio Colon

Profile Summary

Emilio Colon
Name: Emilio Colon
City: Flushing
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Learning Outcomes:

 - Receive with my front foot.

 - Body between the ball and the opponent.

 - Arms open to feel where the opponent is.


Football/Soccer Session Plan Drill (Colour): Introduction

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Introduction
Save Image: Football/Soccer Session Plan Drill (Colour): Introduction Create Video:

Introduction (10 mins)

Organization: Area 20x20


Instructions:

- Everyone with balls, and you need to protect your ball, and kick the ball out of your opponent. 

- Every time you kick someone's soccer balls out 1 point

- This person go to the other half of the field and restart a sub round. At this point, if your ball is kicked out just come back and keep playing. 

- If you are the last one on the first half of the field you are the champion. 

Coaching Points/Questions:

1) Which foot do I receive the ball when I have pressure from behind? With my front foot.

2) What do I do with my body? Between the ball and the opponent.

3) What do I do with my arms? Open to feel where the opponent is.

Regressions/Progressions:

P - One defender without ball


Football/Soccer Session Plan Drill (Colour): Main Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity Create Video:

Main Activity (20 mins)

Organization: Area 20x20, balls, cones


Instructions:

- Divide them in 3 groups but everyone plays individually: Purple serves the ball(passing), red receives, shield the ball and tries to turn and cross the end line of blue team line, Blue tries to steal the ball and cross the other end line. 

Coaching Points/Questions:

1) Which foot do I receive the ball when I have pressure from behind? With my front foot.

2) What do I do with my body? Between the ball and the opponent.

3) What do I do with my arms? Open to feel where the opponent is.


Regressions/Progressions: 

P - Give numbers to White players and assign Blue players which man the need to mark without White knowing.

P - Black players can play after the pass creating a possible 2v1 against Blue.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game Create Video:

Conditioned Game (20 mins)

Organization: Area 40x 30, Ball, mini goals.

Instructions:

- 4 x 4 game, every time the ball goes out the restart must be as a goal kick.

- Players to receive the ball from a goal kick needs to move from the middle 3rd to the defensive 3rd.

- Opponent Team needs to be behind the team who is about to receive the ball from a goal kick.

Coaching Points/Questions:

1) Which foot do I receive the ball when I have pressure from behind? With my front foot.

2) What do I do with my body? Between the ball and the opponent.

3) What do I do with my arms? Open to feel where the opponent is.


Football/Soccer Session Plan Drill (Colour): Match

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match
Save Image: Football/Soccer Session Plan Drill (Colour): Match Create Video:

Match (25 mins)

Organization: Area 40x 30, Ball, mini goals.

Instructions: 4v4, 5v5 game

Coaching Points/Questions:

1) Which foot do I receive the ball when I have pressure from behind? With my front foot.

2) What do I do with my body? Between the ball and the opponent.

3) What do I do with my arms? Open to feel where the opponent is.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button