Michael Girard
Name: | Michael Girard |
---|---|
City: | PORT COQUITLAM |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Basic Fundamentals warm Up (15 mins)
Physical Warm Up :
Volleys
Front Foot Drop down x6
Cross over in line x6
scoop push ups
Scoops
Front foot drop down x6
Cross in Line x6
Dives
Front foot drop down x6
Cross x 6 across body