Football/Soccer Session (Moderate): Wednesday Morning 1 - TC90 Camp 2019 (Start Time: 2019-07-17 09:00:00)

Profile Summary

The Complete 90
Name: The Complete 90
City: Georgetown
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

Technical Focus: Passing

Tactical Focus: Fitness 

Intensity: High

Attendance: Eliana (05), Kristian (06), Markus (06), Sofia (06), Jaileah (06), Julian (06), Dylan (07), Nikolina (07), Anthony (07), Luca (07), Niko Cosic (07), Johnathon (07), Cristian (07), Chase (09), Roko (09), Niko (09), Gabriela (09), Dario (11), Trelawny (11)  


Football/Soccer Session Plan Drill (Colour): Passing Warm Up

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Football/Soccer Session Plan Drill (Colour): Passing Warm Up
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Passing Warm Up (15 mins)

Organization:

Set up two grids

Rotation: 1,2,3,4

Time:

Change dynamic movement as you feel fit.

Round 1: 5 min

Round 2: 5 min

Instructions:

- Player 1 plays a weighted pass to the second red cone and then performs a dynamic movement

- Player 1 collects ball and player a combination with player 2

- Player 1 finds player 3 in the opposite gap

- Player 3 opens on the opposite side and lays it off to player 4

- Player 4 moves away from the play and then attacks the ball once it is played and dribbles then passes into the mini goal.

Progressions:

I) 60 % Speed

II) 90 % Speed


Football/Soccer Session Plan Drill (Colour): Distrubution Game - Variation 1

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Football/Soccer Session Plan Drill (Colour): Distrubution Game - Variation 1
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Distrubution Game - Variation 1 (15 mins)

Organization:

S1 + S2 = Team 1

S3 + S4 = Team 2

G1 + G2 = Team 3

Time:

2 Rounds: First team to 10 points

Switch sides each round.

Instructions:

- Ball starts at S1. S1 strikes the ball from the ground looking to hit S2's hands.

If S2 catches the ball the he will put the ball down and dribble around mannequin to shoot on goal.

- Every successful kick to the teammate will result in a point for their team

- 1 point for a goal, 1 point for the GK's team if they save it. If S1 or S3 takes a goal kick and it hits the ground before arriving at teammate then they will not receive a point.


Football/Soccer Session Plan Drill (Colour): Distrubution Game - Variation 2

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Football/Soccer Session Plan Drill (Colour): Distrubution Game - Variation 2
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Distrubution Game - Variation 2 (15 mins)

Organization:

Split group into two teams

adjust distance to make ghame move smoothly

Rotation: 1,2,3

Time:

Two Rounds: First team to 10 points

Switch sides after each round

Instructions:

- Player 1 on one team will take a goal kick trying to hit the hands of the closest server. If that server is able to catch the ball then his team gets 1 point. That server will now try to throw that ball into the mini goal. If the ball goes in his team gets another point.

- Player 1 will kick to closest server, then after that repitition is done they will kick another ball to the furthest server.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button