Football/Soccer Session (Academy Sessions): Passing

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:

Where:

Who:

When:

Why:


Football/Soccer Session Plan Drill (Colour): 2 Team Passing

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Football/Soccer Session Plan Drill (Colour): 2 Team Passing
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2 Team Passing (15 mins)

Organization:

2 teams set ups as shown

Instructions:

- a ball is played into each team in their half of the area

- each team also sends (2) defenders into the opposing team's area in order to attempt to win the ball

- each team attempts to connect as many passes as possible, 1 pt for every pass

- round ends when the ball goes out of bounds, new defenders rotate in for each round

Coaching Points:

weight and accuracy of pass

Movment to find angle of support

technique to receive

head up to choose pass

receive on front/back foot, when and why?

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v2

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Football/Soccer Session Plan Drill (Colour): 3v2
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3v2 (20 mins)

2 setups

3 v 2 towards goal

Ball starts with defenders passing to strikers

If defender wins ball, pass out to coach (C) who is standing on side.

At halfway, switch defenders and attackers

--Keys: Speed of attack, interchange of positions, when to dribble when to pass


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

Progressions/Regressions:

P. Limited touches.


Build 3D sessions in seconds
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Used by the world’s best coaches
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75
per year
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