Hockey Session (Under 14s): Trainingen 2e seizoenshelft
Reseller-Club: Premier Users' Club
Joep van der Coelen
Profile Summary
| Name: | Joep van der Coelen |
|---|---|
| City: | 's-Hertogenbosch |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Screen 2
speler 1 start. Lift over de hindernis, lichaam gebruiken en versnellen naar de forehand tussen de poppen. snel schot in de cirkel.
Zodra speler 1 de 'pionnentunnel' uitloopt start oefening 2. Breedte-pass, pass op rebound bord en dieptepass uit de loop in de ruimte waar speler 1 in gesprint komt. Speler 1 versnelt over de achterlijn en legt de bal 90 graden terug op speler 1 die afrond.
speler 1 mag weer starten als de bal teruggelegd is. Zo gaat de oefening steeds in elkaar over.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Screen 3
In het eerste vak is het een 3 vs 1. Zodra de aanval over de gele stippellijn is mag de aanvaller in het tweede vak worden aangespeeld. De verdediger uit het eerste vak mag niet meeverdedigen over de stippellijn.
Dus dan is het een 4 vs 2.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Screen 4
Forehand aanname en terugpassen, doorlopen, backhand-aanname versnellen, afronden.
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Screen 5
Spits start op de stip. Ballen worden de cirkel in gespeeld in willekeurige richting en snelheid.
Spits schiet op doel door keuze te maken push/flats/slag en na het schot tikt de spits de middenstip weer aan en begint de oefening weer opnieuw.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Screen 6
Speler 1 speelt de bal in op speler A(aanvaller)
Speler A gaat de 1 vs 1 aan links van de lijn. Speler 1 loopt buitenom speler A en loopt tackleback om speler 2 te helpen.
*Speler 2 niet zozeer de bal pakken maar tijdrekken voor speler 1.
*Speler A moet het zsm uitspelen om een ondertal te voorkomen.
*Speler A gebruik je lichaam
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Screen 1
3 vs 2 aan drie kanten.
Trainer roept 1/2 of 3. Het tweetal dat bij het genoemde nummer staat gaan een 3 vs 2 uitspelen met de spits die in de cirkel start.
De spits in de cirkel is aanspeelpunt voor alle 3 de stationnetjes.
*Positie kiezen
*Schotkeuzes (Slag/Flats/Push)