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Football/Soccer Session (Academy Sessions): Technical Skill - Turning - U10-U14

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Anthony Flores

Profile Summary

Anthony Flores
Name: Anthony Flores
City: Waldwick
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Area: 5 x 5 x 5 yard triangle set up as shown

-2 players per triangle

-Each player with ball

Instructions:

-Each player begins to dribble outside triangle (players are not permitted to dribble inside triangle)

-Assign one player as tagger who then tries to dribble around shape to tag player

-Dribble for a set time limit then rotate

Coaching Points:

-Composed Control throughout

-Turning technique being used

-Head up to observe the other player

Psychosocial Development:

-Self Control

-Concentration

-Self Confidence

-Commitment

Physical Development:

-Explosive Strength

-Aerobic Capacity

-Acceleration/Deccelration

-Creativity

Progressions:

P–Assign tagger to play without ball on certain sides

R –Assign tagger to play with ball

Football/Soccer Session Plan Drill (Colour): Main Theme I

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Football/Soccer Session Plan Drill (Colour): Main Theme I
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Main Theme I

Organization:

-25 x 25 yard area as shown

-12 Players (6 groups of 2, 1 Attacker, 1 Defender) as shown

-1 ball per group

Instructions:

-The objective is for (defending) player to provide passive pressure to (attacking) player with ball

-Attackers learns how to lose “shadow” (defender) with turning technique

-Defender attempts to stay as close as possible to the attacker.

-If defender is in arms length of attacker they score 1 point. If the attacker is out of arm distance from defender they score 1 point

-Rotate players after 5 repetitions

Coaching Points:

-Create separation from marker with proper turning technique and feints

-Awareness of all four goals

-A directional touch with the proper surface of the foot and weight

-Eyes look forward towards angle and space in which to attack

-To maximize optimal performance create strong athletic stance by keeping one hip in front of the other and lowering center of gravity to

-Pivot and explode off plant foot

-Frequently drop shoulder and add feints

Psychosocial Development: “”

Physical Development: “”

Progressions:

P – Make the area larger

R – Defender moves at walking pace

Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II

Instructions:

-Objective is for defender to try to win ball back from attacker

-If defending player wins ball roles automatically switch

-If defender is in arms length of attacker they score 1 point

-If the attacker is out of arm distance from defender they score 1 point

Progressions:

P – Winners of each group play aganist one other. Players with the fewest points play one other

Football/Soccer Session Plan Drill (Colour): Conditioning Game

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Football/Soccer Session Plan Drill (Colour): Conditioning Game
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Conditioning Game

Organization:

-2-30x40 yard grid

-3v3 games

-4 Goals (can use cones to mark goals)

-5 minute games

-Objective is to dribble the ball into either net using turning techniques

-Kick-ins for restarts, no offside

Instructions:

-Objective is for either team to score as many goals in either goal by constantly changing point of attack and direction of play

-Cannot score in the same goal consecutively

Coaching Points:

-Create separation from marker with proper turning technique and feints

-Awareness of all four goals

-A directional touch with the proper surface of the foot and weight

-Eyes look forward towards angle and space in which to attack

-To maximize optimal performance create strong athletic stance by keeping one hip in front of the other and lowering center of gravity to

-Pivot and explode off plant foot

-Drop shoulder, feints

Psychosocial Development: ""

Physical Development: ""

Progression:

-Assign each team with two goals to defend and two goals to attack

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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