Football/Soccer Session (Academy Sessions): RDS Experienced - Combination Play II
Premier Users' Club
Jose Figueira
Profile Summary
| Name: | Jose Figueira |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SAQ & Ball Mastery (10 mins)
Organization:
12 players in a 2 lane grid, 10x20 yards.
Instructions:
- Players form 2 lines in each lane and go through a variety of dynamic stretches in 2 lines.
- Introduce a ball to include various dynamic & dribbling moves
- Add any static stretches as needed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Combinations I (15 mins)
Organization:
- 20 x 20 diamond setup as shown
- 12 Players (10 attackers & 2 defenders)
- 2 balls (additional on outside)
Instructions:
- Players are looking to take two touches to move the ball around the diamond.
- Attackers aim to make combination moves on double cones: Double/Wall Passes, Overlaps & Set Backs
- Combinations only occur on the side of diamond (double cones)
- Two defenders apply pressure from the inside. Can they intercept? (rotate)
- Players receiving at the top/bottom must take 1 touch before passing. This triggers player movements.
Coaching Points:
- Move away as ball travels
- Check on eye contact, connection & 1st touch
- Can you receive on back foot?
- Observe position/pressure of defender
- Execution of combination; timing & speed. Whats the defenders position?
- Quality of pass (make sure of weight and accuracy)
Progressions:
P - Defender apply high pressure. Intercept pass into attacker on the side.
P - Defenders can win the ball once attacker on double cone take 1st touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Combinations II (15 mins)
Organization:
- 12 x 20 areas setup as shown (duplicate as needed)
- 12 players (split into groups of six: 5 attackers & 1 defender)
- 1 ball (additional on outside)
Instructions:
- (A) Play starts with defender "1" on center line playing pass to attacker infront of goal "2"
- After passing defender closes down attacker 1v1 who takes first touch offline, luring the defender in close
- Attacker "2" fakes to pass & performs turn or change of direction move before passing to opposite endline
- Defender turns on the pass to opposite end as Attacker "3" now receives the ball
- (B) Attacker "3" now dribbles forward & plays 2v1 game with Attacker "2" now becoming support player
- Defender "1" aims to prevent goal & if does so aims to dribble ball through either end gate
- Players all move up the line one position (1 to 2, 2 to 3) and play repeats.
Coaching Points:
- Head up whilst dribbling: observe the picture
- Quality & Weight of Pass
- Timing of Movement: How? Where? When?
- Execution of Combination: Wall Pass, Overlap etc
- Disguise & execution of turn/fake
Progressions:
P - Introduce offside for attacking team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Receiving & Combination: 1v1-3v3 (20 mins)
Organization:
- 12 players (12 attackers split into two teams of 6)
- 1 server (coach)
- 1 ball (additional with coach)
Instructions:
- Players assing themselves a number from 1 to 6
- Players spread around the outside of area, must stand next to opposite color
- Coach triggers the game by calling out random numbers betwen 1 & 6 (see diagram "1&3")
- Team that wins the ball aim to score in either pug goal.
- Before scoring team/player must combine with team mate on inside or outside
- Outside support players can move around area to create angles of support. Play two touch maximum
- Play until goal is scored or ball goes out of the area
Coaching Points:
- Move away as ball travels
- Check on eye contact
- Receive on back foot
- Head up after 1st touch (make connection with next player)
- Head up whilst dribbling: observe the picture
- Quality & Weight of Pass
- Timing of Movement: How? Where? When?
- Execution of Combination: Wall Pass, Overlap etc
Progressions:
P - Call up to 3 numbers
P - Outside support players have 1 touch maximum
P - 1 touch finish into mini goals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
- Field setup as shown
- Middle channel setup as shown
- 12 Players (5 attackers, 5 defenders & 2 goalkeepers)
- 1 ball (additional on outside)
Instructions:
- Teams play 5v5 mini game
- Assign teams 1-2-1-2 formations
- Attacking team can score in goal only after making combination in central channel
- Defending team aim to win possession back & attack in same way
Coaching Points:
- Head up after 1st touch (make connection with next player)
- Head up whilst dribbling: observe the picture
- Quality & Weight of Pass
- Timing of Movement: How? Where? When?
- Execution of Combination: Wall Pass, Overlap etc
Progressions:
P - Players must stay in their zone (2v2 in def/att thirds & 1v1 in middle third). Player that passes into zone can support to create overload - 3v2 or 2v1.
P - 1 touch finishing
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Juggling Warm-Up (10 mins)
Organization:
In a 30x40 yard grid, each Player with a ball.
Instructions:
"The One Bounce Juggling Challenge". Player starts the juggle with 1 bounce, then take 1 touch; then lets it bounce again, then take 2 touches; then lets it bounce once again, then takes 3 touches, etc. If the player messes up the sequence, then they starts again at 1. Challenge players to set their own new record.
Coaching Points:
Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.