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Football/Soccer Session (Moderate): VFC Individual Development Training 1/2/24 & 1/4/24

Profile Summary

Darren Kalthoff
Name: Darren Kalthoff
City: Grain Valley
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Skill Moves

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Football/Soccer Session Plan Drill (Colour): Skill Moves
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Skill Moves

1. Feint left push right

2. Feint right push left

3. Left scissors (Ronaldo) push right

4. Right scissors (Ronaldo) push left

5. Left stepover push right

6. Right stepover push right

9. Inside/Outside Cut - Right Foot 

10. Inside/Outside Cut - Left Foot

Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Accelerating/Decelerating

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Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Accelerating/Decelerating
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Individual Technical Defending Accelerating/Decelerating

Objective: To learn the ability to close down on attackers

Setup: As shown in the diagram

Length = 10/15 x 5/7 yds

Coaching Points

  • Close down space quickly
  • Decelerate as you approach the attacker
  • Body Position - Quasi Sideways
  • Spacing - one arm length away from the attacker; hold out your arm
  • Legs need to be coiled/bent; Not straight; Get in an explosive position with legs bent
  • Legs not too far apart so as not to get nutmegged
Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Side-to-Side

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Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Side-to-Side
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Individual Technical Defending Side-to-Side

Objective: To learn the ability to close down on attackers

Setup: As shown in the diagram

Length = 10/15 x 5/7 yds

Coaching Points

  • Close down space quickly
  • Decelerate as you approach the attacker
  • Body Position - Quasi Sideways
  • Spacing - one arm length away from the attacker; hold out your arm
  • Legs need to be coiled/bent; Not straight; Get in an explosive position with legs bent
  • Legs not too far apart so as not to get nutmegged
Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Opponent Shielding

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Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Opponent Shielding
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Individual Technical Defending Opponent Shielding

Objective: To learn the ability to close down on attackers

Setup: As shown in the diagram

Length = 10/15 x 5/7 yds

Coaching Points

  • Close down space quickly
  • Decelerate as you approach the attacker
  • Body Position - Quasi Sideways
  • Spacing - one arm length away from the attacker; hold out your arm
  • Legs need to be coiled/bent; Not straight; Get in an explosive position with legs bent
  • Legs not too far apart so as not to get nutmegged
Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Jockeying Technique

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Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Jockeying Technique
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Individual Technical Defending Jockeying Technique

Objective: To learn the ability to close down on attackers

Setup: As shown in the diagram

Length = 10/15 x 5/7 yds

Coaching Points

  • Close down space quickly
  • Brakes on you approach the attacker
  • Body Position - Sideways
  • Spacing - one arm length away from the attacker; hold out your arm
  • Legs need to be coiled/bent; Not straight; Get in an explosive position with legs bent
  • Legs not too far apart so as not to get nutmegged
Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Jockeying Player w/ Ball

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Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Jockeying Player w/ Ball
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Individual Technical Defending Jockeying Player w/ Ball Create Video:

Individual Technical Defending Jockeying Player w/ Ball

Objective: To learn the ability to close down on attackers

Setup: As shown in the diagram

Length = 10/15 x 5/7 yds

Coaching Points

  • Close down space quickly
  • Brakes on you approach the attacker
  • Body Position - Sideways
  • Spacing - one arm length away from the attacker; hold out your arm
  • Legs need to be coiled/bent; Not straight; Get in an explosive position with legs bent
  • Legs not too far apart so as not to get nutmegged
  • The offensive player goes half-speed
Football/Soccer Session Plan Drill (Colour): Individual Technical Defending 1 v 1

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Football/Soccer Session Plan Drill (Colour): Individual Technical Defending 1 v 1
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Individual Technical Defending 1 v 1

Objective: To learn the ability to close down on attackers

Setup: As shown in the diagram

Length = 10/15 x 5/7 yds

Coaching Points

  • Close down space quickly
  • Brakes on you approach the attacker
  • Body Position - Sideways
  • Spacing - one arm length away from the attacker; hold out your arm
  • Legs need to be coiled/bent; Not straight; Get in an explosive position with legs bent
  • Legs not too far apart so as not to get nutmegged
  • The offensive player goes full speed. 1 vs 1

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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