Football/Soccer Session (Academy Sessions): PL Girls

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Pro-Club: FAW Coach Ed

Sian Jones

Profile Summary

Sian Jones
Name: Sian Jones
City: Caersws
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos (10 mins)

Rondos

- 5-6 players in each box

- 1/2 defenders within the box, the remaining are keeping possession

- Aim: to keep the ball in possession without getting intercepted by the defender

Conditions

- Add in limited touches depending on success

- Different rules for the game


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (20 mins)

1v1's

- THe players are in partners

- One player within the pair has the ball

- The other player within the pair is the defender

- The player with the ball has to keep the ball away from the defender for 10 seconds - 1 point if successful

- Once the 10 seconds is up they swap over

- If the defender wins the ball back within the 10 seconds, they gain a point

Progression

- The gates can be added to encourage a more competitive point scoring game.

- The player with the ball has to try and dribble through as many gates as possible within the 30 second time limit

- The defender has to try and defend each gate


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Small Sided Game

Freeplay


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button