Football/Soccer Session (Academy Sessions): YDP_P2 In Possession Attacking Half, Movement Patterns & Game Scenario Aug 8th (Start Time: 2019-08-08 17:15:00)

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(NSW) Michael Elliott, Adult Member

Profile Summary

(NSW) Michael Elliott
Name: (NSW) Michael Elliott
City: Lismore
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Grade 12 Warm-Up

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Football/Soccer Session Plan Drill (Colour): Grade 12 Warm-Up
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Grade 12 Warm-Up (10 mins)

THE SESSION: U12 Warm Up

 

Set up:

- 3 lines of cones spaced 10 metres apart

- Split players into even groups (including GK's)

- The first player of each group moves forward

- The next player in line goes once first player reaches middle cone

- 2 reps of each Players will perform the following exercises:

- Jog through up and back

- Open gate (10m) into close gate (10m)

- Side step (10m) then swap direction halfway

- Carioca (10m) then swap direction halfway

- Alternating 1 leg skip (20m)

- Jog into diaganol shuffle at half way

- Quick sharp small steps forward then back to line and then forward 75% run to end

- Jog forward (10m) then sprint at halfway (10m)

- Stationary start 20m sprint

**U12 lunges, hamstring raises and squats not required**

 

Find partner and space:

- Arm on shoulder and swing leg across switch leg after 20 seconds

- Arm on shoulder and perform hamstring kicks

 

Players should now complete any other relevant stretches

- advise them on these to ensure appropriate technique.

Try to make it a dynamic stretch

 


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (15 mins)

THE SESSION: Possession

 

Set-up:

Grid size 24 x32

3 x 4mins with 1 min rest in between

4 defensive players in side the grid.

3 red players and 4 blue players are in possession and are to keep th ball moving and look to combine with quick 1/2 touch passing

If defenders win possession then the Blue players become the defenders and enter the grid and red and black are now in possession

Aim to move ball to opposite end of grid

 

Key Messages:

Open Body

3 Checks

Movement to receive

Break line

Style pass

Play in the future

Player in the middle provide link between players on outside of grid

Swap red players each rotation

 

PROGRESSIONS:

Every 5 pasess is an additional point

 

Competitions / Challenges:

1 point moving the ball end to end

5 passes an additional point

Rewards and punishments


Football/Soccer Session Plan Drill (Colour): Switching Play

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Football/Soccer Session Plan Drill (Colour): Switching Play
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Switching Play (35 mins)

THE SEESSION:

- Set-Up - (Red 4 Midfielders 2 Strikers))

- Play will start from the CB playing the ball into #8, #8 bounces ball to the #6 who will look at switching to the other side.

- Once the switch has taken place, the wide midfielder will take on the mannequin and deliver a cross into the box.

- The 2 Strikers plus #8 will attack the cross

 

PROGRESSION:

- Replace the mannequins with Live defenders. This might encourage 2 or 3 switches of play before the cross is delivered.

 

KEY POINTS:

- CM taking the bounce pass on his furthest away foot to quickly open his body and pass the ball quickly out

- Quality of pass

- Moving with the ball as it travels to provide support and defensive cover

- Ball will ideally be played just in front of the wide midfielder so that they can move onto it and attack the mannequin.

 


Football/Soccer Session Plan Drill (Colour): Switching play to cross and finish

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Football/Soccer Session Plan Drill (Colour): Switching play to cross and finish
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Switching play to cross and finish (45 mins)

THE SESSION: Game Scenario

Set-up

- 6v3 half of the pitch - adapt to numbers in your group

- Deep lying midfielder play into the #8 who is will switch it out to the winger who is touchline wide.

- Winger receives and crosses into the box.

- Movements are; #9/10 attacks front post, #9/10 attacks penalty spot area. #8 advance 10 yards to edge of the box.

- Change movement patterns

- Blues win the ball they score in small goals.

- If Ball goes out to the wide player from the #6 then are to look inside the pitch for the next pass

 

PROGRESSIONS:

- Rotate positions and defenders

 

KEY POINTS:

-Quality of Pass

-Different types of cross

-Communication

-Timing of run

-Movement - be creative

 


Football/Soccer Session Plan Drill (Colour): Set Pieces: Throw Ins

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Football/Soccer Session Plan Drill (Colour): Set Pieces: Throw Ins
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Set Pieces: Throw Ins (10 mins)

THE SESSION: Throw Ins

 

Set Players as shown and encourage movement

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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