Hockey Session (Under 12s): Verleggen van het spel oefenen
Reseller-Club: Sportways
Falco Paul
Profile Summary
| Name: | Falco Paul |
|---|---|
| City: | Lisse |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Kijken, tellen, overtal zoeken
Spelvorm 6-vs-3 (andere aantallen zijn ook mogelijk, 6-vs-4 is goed alternatie voor 'betere' teams).
Bal start in het centrum. Drie van de vier aanvallende mids MOETEN in hun eigen zone (baan) blijven. De vierde mid speelt als guard (!) over alle zones. Deze speler blijft (!) in deze oefening (!) altijd ACHTER de overige aanvallers. De twee spitsen mogen vrij bewegen. De verdedigers mogen overal komen.
Spelregels:
- de 4 aanvallende mids starten gezamenlijk vanaf de middenlijn.
- Drie aanvallende mids blijven in hun eigen baan
- De vierde aanvallende mid speelt als laatste man/guard vrij over alle zones heen
- de 3 verdediges starten vanaf de 23m
- de 2 diepe spitsen starten vanuit de cirkel
- alle aanvallers mogen (als ze de cirkel hebben bereikt) in de cirkel vrij bewegen
Uitdagender maken:
- werk met een tijdslimiet
- beperk het aantal passes dat mag worden gegeven
- verplicht minimaal 1 breedte-pass (c.q. meerdere breedte-passes)
- voeg tackleback verdediger toe die na 5 seconden vanaf de middenlijn mag starten.
- beperk bewegingsruimte van de diepe spitsen (mogen bijvoorbeeld spelen tot de eerste rode pionnen)
- speel 6-vs-4 ipv 5-vs-3