Football/Soccer Session (Beginner): Mini Kick - Red Light, Green Light

Activity (15 mins)

Organization:

1. 20 x 20 yard area setup as shown

2. 1 ballper player

Instructions:

1. Before driving a car (ball),all drivers (players) must pass their test.The coach asks the drivers what to do if they see a red light, a yellow light or a green light.Coach then gives each driver their license to put in their sock.

2. When the coach yells “Green light” all drivers drive their car around the parking lot.When the coach yells “yellow light” all the driver have to go slow and when the coach yells “red light” all the drivers have to stop

3. Drivers should always be on the look out for the police (coach) who could come at anytime making a siren sound

4. Any drivers that are caught, get a ticket

Coaching Points:

1. Make sure you stay in control of your car

2. Watch out for other cars on the road

3. Don’tgo through any red lights because the police might see you

Progressions:

1. “Super Green = Super Fast”

2. Drivers have to reverse out of the parking spot (use a pull back)

3. Drivers have to put gas in their car by putting one foot on the ball then the other as fast as they can