Football/Soccer Session (Academy Sessions): Xtreme 5/14 Double Pass (Start Time: 2019-05-14 00:25:00)

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Pro-Club: RBNY Academy Inc

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

On arrival:

Pairs passing

Organization:

As above

Instructions:

Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.

Coaching Points:

- Quality of movements

- Rythem and coordination of movements

- Syncronization within groups


Football/Soccer Session Plan Drill (Colour): Passing and Receiving (Technical Development)

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving (Technical Development)
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Passing and Receiving (Technical Development) (45 mins)

Organization:

10 x 20 area. 6 cones, 3 lines. 4 players per group.

Recreated multiple times to work both left and right side.

Instructions:

Player on 1st line takes a touch either left or right, player on middle line moves to open middle lane, player on 3rd line looks to find lane. Defender blocks lane so attacker plays to middle line who then plays to the 3rd line.

Rotation

1st line to defender

defender to attacker on 2nd line

2nd line attacker to 3rd line

3rd line attacker to 1st line

If you wanted to use it as a build out session with your teams to make it functional

1st line is number 1 GK

2nd line is either the number 2 or 3 depending on which side they are working on

3rd line is the number 6

Development repetitions

On the way back down the channel the attacker beats the defender with a scissors

Coaching Points:

Creation of triangle (cues for the movement)

2nd attacker (1, open lane 2, be in position to find the ball)

3rd attacker (find the lane)

Opening out on back foot

Breaking line with 1st touch

Quality of pass (speed and accuracy)

Progressions:

Defender is allowed to defend and win the ball. If the defender wins the ball they go 1 vs 1 with the passing player. The attacking players just need to find the target player.


Football/Soccer Session Plan Drill (Colour): Double Pass (Skill Development)

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Football/Soccer Session Plan Drill (Colour): Double Pass (Skill Development)
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Double Pass (Skill Development) (45 mins)

Organization:

10 x 20 area. 6 cones, 3 lines. 4 players per group.

Recreated multiple times to work both left and right side.

Instructions:

Same as previous but now the defender moves as the ball is passed to block the lane

Coaching Points:

1. Play of the back foot

2. Weight of pass to suck defender in

3. Accuracy of next pass (play of furthest foot to keep away from defender)

Progressions:

On the way down the channel the 2 players combine to beat the defender again

Instructional Points

3 defenders movements

1. On the touch to block lane

2. On the pass block the lane forward

3. On the pass through block the target player (force the give and go)


Football/Soccer Session Plan Drill (Colour): 1vs1+2 (individual/group tactics)

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Football/Soccer Session Plan Drill (Colour): 1vs1+2 (individual/group tactics)
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1vs1+2 (individual/group tactics) (45 mins)

Organization:

10 x 20 area. 6 cones, 3 lines. 4 players per group.

Recreated multiple times to work both left and right side.

Instructions:

Same as previous but now defender is live

Attackers have to get the ball from one end of the area to the other

Coaching Points:

1st attacker (look to penetrate, if not, then possess)

Weight of pass based on distance to attacker and distances of passing lanes

2nd attacker move to support target player when the ball is passed to the target player

Progressions:

Defender is allowed to defend and win the ball. If the defender wins the ball they go 1 vs 1 with the passing player. The attacking players just need to find the target player.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed

Organization:

Set up as shown

Instructions:

3 v. 3 + 3 neutrals

Blue v. White in the middle - their objective is to connect one neutral to the other.

Score 1 pt for each time they get the ball from one red to another.

First team to 2 pts wins.

Losing team switches with the neutral.

Coaching Points:

- Movement of target to create passing lane.

- Movement of middle player to check away - open body.

- Communication

- Quality of pass - back foot.

- Break line and beat defender with first touch

Progressions:


Football/Soccer Session Plan Drill (Colour): Small sided game - Free Play

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Football/Soccer Session Plan Drill (Colour): Small sided game - Free Play
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Small sided game - Free Play (35 mins)

Organization:

Instructions:

2 teams play

1 team out

2 minutes or 1 goals

Winner Stays on

No Corner kicks, they restart from GK (work on GK distribution and engagement)

Coaching Points:

Using Double Pass to play out of back

Team shape


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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