Football/Soccer Session (Beginner): Sunday Ideas (Start Time: 2019-10-20 05:05:00)
Brams United Girls Soccer Club
Jordan Brown
Profile Summary
| Name: | Jordan Brown |
|---|---|
| City: | Binbrook |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Dribbling - Sunday Ideas
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Don't Get Caught (10 mins)
Set up and how to play:
- Set up a relay style game with a starting point and a far cone for players to run around. Coaches are the hunters, players are the cheetahs.
- Put players into teams. One at a time, players try to run to the cone, around it, and back without being tagged by a hunter. If caught, they need to perform a move (ie. jumping jacks) before they can keep going.
- First team finish, wins.
Progression:
- Have players dribble a ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Octopus (10 mins)
Organization
- Use the 3v3 game area
- 2 Players begin in the centre of the field as the Octopus (could also be coaches)
The remaining players begin at the end of the field spread out along the line
Activity
- The players in the centre will shout OCTOPUS and the players on the end line attempt to dribble past the Octopus to the opposite end line without being tagged.
- If a player is tagged they become an octopus also
- The players then attempt to get back to their original start line without being tagged by either the other octopus
- The last player to be tagged is the winning player
Progression
- Add a ball so the players now have to dribble as the attempt to avoid being tagged
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Feed the Elephants (10 mins)
Set up and how to play:
- Outline a playing area suitable for the number of players. Place nets on one side (elephants) and the balls on the other (peanuts).
- Players need to feed the elephants by dribbling the balls from one side into the nets. Have them keep track of how many they can get into the nets OR how fast they can feed them