Hockey Session (Under 8s): KHC Dragons OEFENJEUGD BLUEPRINT (week1)
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
slangenspel: volg de trainer (10 mins)
trainer (met bal) is het hoofd van de slang. spelers zijn het lichaam van de slang (en volgen met bal het hoofd)
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
passing warm up (10 mins)
1) wegdraaien bij aanname in de forehand/backhand
2) drijven
3) pushen en stoppen
4) drag naar rechts (backhand)
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
carrying+passing (10 mins)
1) spelers slalommen bal door x poortjes (2 groepen, individueel)
2) voorste speler zonder bal, achterste met bal: telkens combineren (1-2tje) door poortje (rollen omdraaien bij terugkomst)
oefeningen: eerst 2* oef1, daarna 2*oef2
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
1v1 (10 mins)
spelers staan per twee in klein veldje met 1 bal
1) kort over spelen in twee tijden (backhand/forehand) > probeer ook in één tijd (forehand-forehand)
2) spelers staan tegen elkaar (face to face), diegene met bal loopt achterwaarts (bakhand pull back) weg tot aan grens vh vak, dan inspelen en andere speler achterwaarts weg.
3) 1 speler probeert bal in vak te houden, andere probeert deze reglementair af te nemen (of bij mindere groepen: uit het vak te spelen)
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
combineren (10 mins)
spelers combineren per twee richting doel > voorbijnlaatste kegel = scoren
telkens voor kegel bal passen: let op passrichting > forehand-forehand
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
namen noemen (10 mins)
spelers met bal (x aantal) drijven rond 1vd centrale kegels en passeren dan een buitenstaander aan die geen bal heeft (+plaats innemen)
belangrijk: contact maken (of namen noemen)
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warm up jagers&prooien (10 mins)
spelers moeten bal in afgesloten veld drijven (beweging!)
trainer = jager (bal buiten tikken = strafpunt voor prooi)