Football/Soccer Session (Moderate): Core skill combo
Profile Summary
| Name: | Rodney Haggarty |
|---|---|
| City: | Thornton |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
SET UP: Starting marker aspprox 20 metre from pole, and 3 pitch markers after pole approx 5 metres from wall
AIM: Players to use all core skills in high inensity practice
HOW: 1. Player to RWB at speed to the pole - they are then to use a variety of 1 v 1 skills (listed below as progression) to go around pole then 2. RWB in tight spaces through 3 markerd , 3. then pass inti the wall, receive pass on turn and 4. play a long pass to re-start process - join the queue and repeat process.
1 v 1 skills - drag across - step over - maradonna turn