Football/Soccer Session (Beginner): EFC U11

Reseller-Club: Premier Users' Club

Alex Jung

Profile Summary

Name:	Alex Jung
City:	liverpool
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Technical Unopposed Passing Pattern

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Technical Unopposed Passing Pattern (10 mins)

The Session:

Players in 2s or 3s on each side of a 10x10 grid. Pass and follow pass in the pattern laid out. Start with 2 touch, then progress to 1 touch if you can, 2 if you need.

Key Messages:

Quality of pass - weight, accuracy, play to correct foot

1st touch sets you up to play

Decision making - one or two touch depending on the pass you receive

Football/Soccer Session Plan Drill (Colour): Passing pattern

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Passing pattern (10 mins)

Passing pattern:

Pass the ball in to middle player who touches out to side before passing.

First passer then moves in to the middle to receive the same ball back.

Progressions:

Opposite direction

Back foot, front foot

1/2 combos

Overlap movement

Football/Soccer Session Plan Drill (Colour): Passing in 2's (technique 2)

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Passing in 2's (technique 2) (10 mins)

THE SESSION:

Players in 2's. The coach asks the players to pass the ball between each other. At this stage there are no conditions. The next part of the session players are asked to pass and control the ball with the inside of their foot (2 touches if possible) We now work on the technical aspects of passing...

KEY POINTS:

- weight of pass

- balance

- pass appreciation

- receiving skills

- on toes to make a bad pass into good one

- strong pass

PROGRESSION:

-One touch passing.

-Disguised passes

Football/Soccer Session Plan Drill (Colour): Passing Pattern 2

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Passing Pattern 2 (15 mins)

THE SESSION:

Passing Combinations

Working on Passing combinations with players Following their passes.

10 x15 yard

PROGRESSIONS:

Add a second ball

KEY MESSAGES/POINTS:

1. Quality of the pass.

2. Recieve on back foot.

3. Body shape to receive

4. Communciation.

5. Movement.

Football/Soccer Session Plan Drill (Colour): wall pass intro

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wall pass intro (15 mins)

THE SESSION: intro to wall passes

dribble up past first cone, pass to coach and yell "wall pass"

run around defender (assistant coach) and coach passes back to them.

PROGRESSIONS:

replace coach with player to be the one receiving and passing. rotate each player in and out.

KEY MESSAGES/POINTS:

ask for a wall pass

run around defender (not in front of them)

don't wait for coach to pass the ball, run ahead and coach will pass in front of you to space.

Football/Soccer Session Plan Drill (Colour): Specific Passing SSG

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Specific Passing SSG (15 mins)

THE SESSION:

- Place cones along the end line, spacing them apart . A goal is scored by knocking a cone down with a pass.

- Once the cone is down, it stays down and the team must go about knocking the remaining cones over. Once a team has knocked down every cone they win.

PROGRESSIONS:

- Change angles/distances/size of cones (make central cones harder to come by)

- If a player misses a pass into cone they can face forfeit i.e. off for 1 minute or complete activity before they return

KEY MESSAGES/POINTS:

- Awareness of pressure/space/passing lanes

- Ability to play quick

- Accuracy/Quality of Pass

- Manipulate pressure to create space

- Use LFC role models

- Use LFC values