Football/Soccer Session (Academy Sessions): Coerver TTC 3
Reseller-Club: Premier Users' Club
Miles Hunt
Profile Summary
| Name: | Miles Hunt |
|---|---|
| City: | Edmonton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Speed Which way (10 mins)
SET UP
20x20 grid (8Min)
Center “line up here” cones on each side of grid. 2 cones 5yrds apart in center. Two differently colored cones at either end of the grid.
ACTION
A player from each team lines opposite each other in the center.
Players running on the spot / fast feet.
When coach says “TURN” they turn back to back, continuing to run on the spot.
When coach shouts a color, players must sprint to be first to that color.
Variation: Opposites. On the shout of a color, players must run to the opposite
color.
progression: with a ball toe taps ,180 ,360
sole taps 180 360
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
moves 1v1 (20 mins)
Set Up:10 by 15 yard grid ,two goals
Instructions:first player passes in to opposite player who can score on any goal must dribble through the central cones to score,progress to 2v 2 they can now pass through cones
Coaching Points:encourage cod ,feints change of pace, speed of play,movement off the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 (20 mins)
Set Up
Instructions:progression from 1v1 to 2v2 ,player must round the net after shooting for recovery run
Coaching Points: transition ,speed of play when numbers up
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Summary Home Play
Set Up: 5 yard squares 4 players with a ball per square
Instructions : (moves) ball mastery combined with a certain move each player moving one spot to the right or left on coaches command
1) Toe taps /push R/L
2) Drag push R/L
3)Single scissor R/L
4)Double Scissor R/L
5)Single stepover R/L
6)Double Stepover R/L
Coaching Points: look for proper technique before speed ,proper wieght distribution and balance, quick sharp explosive out of the move