Football/Soccer Session (Difficult): Shot stopping 3

Profile Summary

Ross Ballantyne
Name: Ross Ballantyne
City: Glasgow
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer


The Goalkeeper works for 4 yard goal and gets into the correct postition for the goalkeeper to get the correct angle for the serve

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Set up - 1 Goalkeeper, 3 servers, 6 balls (2 each server), 3 cones (1 in middle of the goal ,the other 2 is 4 yards from the middle cone length and depth)

Drill 1 - The goalkeeper starts in the middle of the goal and moves aross to the 1st 4 yard goal and taakes the serve of server 1. The goalkeeper gets up and moves across to the 2nd 4 yard goal and takes a serve of the 2nd server. The goalkeeper finishes off with going into the 3rd 4 yard goal and takes the serve of 3rd server. ( This is 1 rep) Reps 2

The Goalkeeper and servers move round to there left.

Drill 2 - As above but the coach will call the servers number the goalkeeper will then have to get into the called numbered goal. Reps 6 (calls from the coach)

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