Football/Soccer Session (Moderate): WDA - 1v1 Dribbling (1/25 & 1/27)

Profile Summary

Andy Farrant
Name: Andy Farrant
City: Santa Rosa
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Cops & Robbers

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Football/Soccer Session Plan Drill (Colour): Cops & Robbers
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Cops & Robbers (20 mins)

Organisation

25x25 area

Players with a ball each

3 Cops try to catch all other robbers by passing ball against other players' feet or ball

When caught, robbers stand with ball above head and legs apart

Other robbers can free them by dribbling through their legs

Change cops every 2 mins

 

Coaching Points

Using turns to protect ball & get away from cops

Running with ball (using laces) to get away into space

Cops using close dribbling techniques to get close to robbers (not just kicking it from far away)

 

Progression

When caught - robbers have to dribble to side and do 5 juggles/skills to get back in the field


Football/Soccer Session Plan Drill (Colour): 1v1 Dribbling (2 Goals Back-to-Back)

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Football/Soccer Session Plan Drill (Colour): 1v1 Dribbling (2 Goals Back-to-Back)
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1v1 Dribbling (2 Goals Back-to-Back) (20 mins)

Organisation

20x20 yard area

Player 1 passes to Player 2, who can score by dribbling into either goal.

Player 1 defends as soon as he passes the ball, and can score if he regains the ball.

 

Coaching Points

Postive 1st touch to attack space / defenders weak side

Close control on turns/1v1 techniques

Speed of play

Moving defender by changing angle of attack

 

Progressions

2 teams, competition (each team does 2 mins attacking, then change and 2 mins defending)

 


Football/Soccer Session Plan Drill (Colour): 1v1/2v1 to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1/2v1 to Goal
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1v1/2v1 to Goal (20 mins)

Organization - Field 1

25x12 yard area

Defenders start with balls on the middles cones, attackers on the far cones.

Once Defender 1 has played diagonally to Attacker 1 and 1v1 is over, Defender 2 plays against Attacker 2 on opposite diagonal.

When your game is over, re-join your line.

Change attackers and defenders every 2 mins.

 

Coaching Points

Receive with inside of foot, positive 1st touch.

Attack at speed, using correct 1v1 techniques.

2v1: Timing, weight and accuracy of passes.

Shots with laces (through back/middle of ball), into corners.

 

Progressions

Field 2 - 2v1. Defender plays diagonally to attacker, and 2nd attacker overlaps to makes 2v1.

2 teams - competition (each team does 2 mins attacking, then 2 mins defending)


Football/Soccer Session Plan Drill (Colour): 6v6 Game

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Football/Soccer Session Plan Drill (Colour): 6v6 Game
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6v6 Game (30 mins)

Organisation

50x35 yard area

6v6 including GKs

 

Coaching Points

Encourage session topic

Speed of play

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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