Football/Soccer Session (U14): U14 Earthquakes receiving w3
Pro-Club: Red Bulls New York Academy
Kayla Smith, Adult Member
Profile Summary
| Name: | Kayla Smith |
|---|---|
| City: | Peapack |
| Country: | United States of America |
| Rank: | Elite – 0 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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When to receive and turn vs pass to maintain posssession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (30 mins)
Organization:
- 10x20 yard area
- Passer, Attacker, Defender, Target
Instructions:
- Defender must start the play behind the attacker until the ball is passed.
- Attacker checks away first to create space.
- As Attacker makes eye contact/connection with Passer, look to check back towards the ball.
- Passer plays ball into the feet of the Attacker who looks to spin the Defender.
- Attacker plays the ball into the feet of the Target who dribbles back to become the Passer.
- Rotation: Passer - Defender - Attacker - Target.
Coaching Points:
- Creating space – movement away from the ball
- Checking to the ball (2 moves, 1 for defender, 1 for ball)
- Angle of approach
- Check shoulder/feel for defender to see which side defender is showing
-Taking ball with the front foot (nearest one to the ball)
- Rolling with inside or outside of the foot based around the which side the defender is favoring
-Decision making (front foot or back foot)
- Head up to locate and determine next action
Progressions:
- Remove Target player and replace with a Goal
-Have passer become a support player that the 1st attacker can pass to if under too much pressure from the defender, in order to maintain possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (25 mins)
Organization:
20x30
Half Way line is the retaining line. 2v2 in each half of the field.
Instructions:
2v2 in each half of the field.
Coaching Points:
- Agility and quickness checking to the ball
- Look to disguise run as checking to the ball
- Unbalance defender creating separation
- Use defender's momentum against them to get in behind
-Taking ball wit the front foot (nearest one to the ball)
-Rolling with inside or outside of the foot based around the which side the defender is favoring
-Decision making (front foot or back foot)
Progression
-Remove retaining line constriction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (30 mins)
Organization:
7v7
Instructions:
- Free play
Coaching Points:
-Recognition of when to receive and turn
-Recognition of when to pass to maintain possession
-Creating space – movement away from the ball
-Checking to the ball (2 moves, 1 for defender, 1 for ball)
-Decision making once full pressure is added (front foot or back foot)
Progressions:
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Juggling Warm-Up (5 mins)
Organization:
15x30 yard grid, each Players in groups.
Instructions:
- Players juggle in a specific pattern or sequence.
Coaching Points:
- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.