Football/Soccer Session (Academy Sessions): Third Lanark February/March session plan

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Daniel Fus

Profile Summary

Daniel  Fus
Name: Daniel Fus
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): passing drill

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Football/Soccer Session Plan Drill (Colour): passing drill
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): passing drill Create Video:

passing drill

Organizational / Instructions

  • Pass into player inside box, they control the ball and dribble out through either side of the box
  •  Player who was in the box will join the end of the queue, player who passed the ball will now become the player in the box, but they will receive the ball from the opposite side 

Coaching Points

  • Pass and control the ball using inside of the foot 

Progressions / Adaptations

  • Increase/decrease passing distance
  • Increase/decrease size of box
  • Encourage players to use weaker foot if possible

Football/Soccer Session Plan Drill (Colour): shooting drill

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Football/Soccer Session Plan Drill (Colour): shooting drill
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shooting drill

Organizational / Instructions

  • station 1 - dribble through cones and shoot
  • station 2 - player from 1st station plays a one-two with player from station 2, who then shoots
  • station 3 - dribble to end cone, players from first 2 stations will arrive into the box to receive a low cross, they then try to score
  • once finished, those 3 players move one station to the right

Coaching Points

  • head over the ball when shooting
  • use either laces or side of foot to shoot

Progressions / Adaptations

  • Encourage players to use weaker foot
  • Increase/decrease space between cones for 1st station
  • Maximum 2 touches at 2nd station - 1 to control and 1 to shoot

Football/Soccer Session Plan Drill (Colour): conditioned game

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Football/Soccer Session Plan Drill (Colour): conditioned game
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conditioned game

Organizational / Instructions

  • Condition - 3 passes before you can score, without the opponents intercepting the ball
  • If ball is intercepted by other team before you reach 3 passes, you must start over and get 3 passes again

Coaching Points

  • GET INTO SPACE TO RECEIVE THE BALL!
  • If an opponent is standing infront of you, move around so you are able to receive a pass
  • Communication - make sure only one person at a time goes to the ball instead of all four players

Progressions / Adaptations

  • Increase/decrease number of passes required to score

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