Football/Soccer Session (Academy Sessions): C License Refresher Course [4] - Build Up Form The Back (Start Time: 2019-08-13 19:30:00)
Pro-Club: The Football Association of Hong Kong, China
Yu Wai Lau
Profile Summary
| Name: | Yu Wai Lau |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TR1 (20 mins)
SET-UP:
Build up from the back
25Mx30M
4v4+2S
KEY POINTS:
1) Support quality
- Angle
- Distance
2) Footwork
- Keep moving
- Speed
- Timing
3) Space
- Enlarge the space
4) Pass Quality
- Speed
- On ground
- Accurancy
- Pass to correct foot
-Timing
5) 1st Touch
- Far foot
- In Space
- Near Foot
- Direct Pass
6) Vision
- Keep on eye for all attack and defend player
- Awareness the movement
7) Off Ball Player
- How to support
- When to support
POTENTIAL PROGRESSIONS:
1) Speed Up
2) Impove defend skill
3) Do not pass to server
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TR2 (20 mins)
SET-UP:
Build up from the back
30Mx45M
5v5+2S
KEY POINTS:
1) Support quality
- Angle
- Distance
2) Footwork
- Keep moving
- Speed
- Timing
3) Space
- Enlarge the space
4) Pass Quality
- Speed
- On ground
- Accurancy
- Pass to correct foot
-Timing
5) 1st Touch
- Far foot
- In Space
- Near Foot
- Direct Pass
6) Vision
- Keep on eye for all attack and defend player
- Awareness the movement
7) Off Ball Player
- How to support
- When to support
- Awareness the switch play
POTENTIAL PROGRESSIONS:
1) Impove defend skill
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
SET-UP:
Game
70Mx50M
8v8
KEY POINTS:
1) Off Ball Player movement
2) Support quality
3) Pass Organisize Idea
4) Attack Principle
5) Shape Maintain
POTENTIAL PROGRESSIONS:
1) Improve the defend skill
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Warm Up (20 mins)
SET-UP:
25Mx15M+15M
5 Players & 1 ball
KEY POINTS:
1) Foot Work
- Move in deep for preparation
- Lay back to control the ball
- Body position
- Maintain the shape
2) Vision
- Player keep on the support players
3) Timing
- Move when ball travelling
4) Pass quality
- Speed
- On ground
- Accurancy
5) 1st touch quality
- 1st touch in space
- Far foot
POTENTIAL PROGRESSIONS:
1) Anti - Clockwise
2) Clockwise