Football/Soccer Session (Academy Sessions): U11 Boys Red S16- Sesson 4 (Start Time: 2016-03-21 18:30:00)

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Pro-Club: RBNY Academy Inc

Max DuBane

Profile Summary

Max DuBane
Name: Max DuBane
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

1. Technical repetition.

a. Low driven pass.

b. Lofted pass. (backspin)

c. Lofted curling pass. (topspin)


Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling

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Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling
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Warm up- Group juggling (10 mins)

Organization:

1. Groups of two. One ball per group.

Instructions:

1. Juggle between pairs. Allowed once bounce.

2. Count how many times you can go back and forth between players.

Coaching Points:

1. Align you body with the ball

2. Stay on the balls of your feet so you can adjust your body.

3. Lock the ankle. Inside of the foot or laces.

Progressions:

1. No bounce


Football/Soccer Session Plan Drill (Colour): Distance Passing

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Football/Soccer Session Plan Drill (Colour): Distance Passing
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Distance Passing (30 mins)

Organization:

1. Each player gets an 8x8 yard box opposite a partner.

2. The front of the boxes are 30 yards apart.

3. One ball per group.

4. Working on three different passig techniques.

a. Low driven pass.

b. Lofted with back spin.

c. Lofted curling with topspin.

Instructions:

1. Teams of two. Player goal is to pass the ball in the air to their partner in the box.

2. One point if you land the pass in the box.

Coaching Points:

Low driven

1. Plant foot even with the ball.

2. Strike down through the top of the ball. Back spin.

3. Head down, eye on the ball when making contact with the ball.

4. Approach at an angle, foot side on, laces.

Lofted

1. Strike under the ball, bottom third of the ball. Back spin.

2. Approach at an angle, foot side on, laces.

3. Secon knuckle of plant foot even with the midde of the ball.

Progressions:


Football/Soccer Session Plan Drill (Colour): Switch Play

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Football/Soccer Session Plan Drill (Colour): Switch Play
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Switch Play (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Switching Play ll

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Football/Soccer Session Plan Drill (Colour): Switching Play ll
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Switching Play ll (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): 6v6

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Football/Soccer Session Plan Drill (Colour): 6v6
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6v6 (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Access to 1000’s of sessions
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Used by the world’s best coaches
US$
75
per year
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