Football/Soccer Session (Moderate): 4.1 Possession

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Victoria Miliucci

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Victoria Miliucci
Name: Victoria Miliucci
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing/Receiving

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Football/Soccer Session Plan Drill (Colour): Passing/Receiving
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Passing/Receiving (20 mins)

3 teams in area (2 teams of 5, one team of 6), use as much of area as possible

-Each team starts with a ball and begins passing and moving amongst own group

-Add conditions in ~following order: 2 touch maximum, touch sideline after making pass, then adjust who they can pass to (red to blue, blue to yellow, yellow to red). Switch order again, limit touches again.

Coaching points: Calm decision making, communication, movement off ball and supporting angles (do not be behind teammate when asking for ball), what do you do when you see a long ball being played?


Football/Soccer Session Plan Drill (Colour): Possession Game

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Football/Soccer Session Plan Drill (Colour): Possession Game
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Possession Game (20 mins)

3 team possession (2 teams of 5, 1 team of 6), use as much of area as possible

- 2 teams in possession vs. 1 defending

- defenders work for 2 minutes then switch

- objective is to complete 10 passes (=1pt)

Coaching points: supporting movements off ball, supporting angles, calm decision making to maintain possession, communication, body shape when receiving

Progression: limit touches, switch as soon as defenders win ball (team who made mistake becomes defenders)


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

3 team rotation 6v6

-prior to game remind all players including GKs that we are focusing on maintaining possession

Coaching points: allow players freedom to play, focus on maintaining possession and calm decision-making


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