Football/Soccer Session (Academy Sessions): G 2010 Blue 3/26/21

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Pro-Club: RBNY Academy Inc

Sebastian Gonzalez, Adult Member

Profile Summary

Sebastian Gonzalez
Name: Sebastian Gonzalez
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

What: 

Playing out of the back - To be able to beat pressure and successfully play from defensive third into middle third. 

Who: 

#1, #2, #3, #4 and #6

Where: 

Defensive third

When: 

When the team is on possession of the ball in the defensive third. 

Why: 

To be able to beat the opponent's high pressure.


Football/Soccer Session Plan Drill (Colour): I. Intro

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Football/Soccer Session Plan Drill (Colour): I. Intro
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I. Intro

Organization:

  • 2 squares
  • 7v2
  • soccer balls

Instructions:

  • Play from target to target
  • If defenders wins the ball she tries to dribble out of the squares
  • Defenders are limited to their squares
  • Swith defenders every 90 sec.

Coaching Points/Questions:

  • Speedy of play
  • Urgency to go forward
  • Quality of pass/touch
  • Body shape

Regressions/Progressions:

  • Progression: Defenders can defend the same square.

Football/Soccer Session Plan Drill (Colour): II. Main Activity

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Football/Soccer Session Plan Drill (Colour): II. Main Activity
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II. Main Activity

Organization:

  • Attacking and defending team.
  • 2 goals and a target player.
  • Soccer balls

Instructions:

  • The attacking team tries to connect with #6 for 2 points or score on mini-goals for 1pt.
  • Defenders try to recover the ball to the go-to goal.

Coaching Points/Questions:

  • Speedy of play
  • Urgency to go forward
  • Quality of pass/touch
  • Composure on the ball
  • Body shape when receiving (#2, #3, and #6)
  • Can we find the open teammate when building up?
  • When on possession keep a big shape (width and depth)
  • Don’t play into pressure, work to switch play and change direction through use of the goalkeeper or pivot if closed down instead.

Regressions/Progressions:

  • Add a defender.

Football/Soccer Session Plan Drill (Colour): III. Conditioned Game

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Football/Soccer Session Plan Drill (Colour): III. Conditioned Game
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III. Conditioned Game

Organization:

  • 2 teams of 4 + neutral player
  • Neutral acts as #6 for both teams. 

Instructions:

  • Teams can only have a max of 3 players in their own half.
  • After a goal, the scoring team can restart from a goal-kick.

Coaching Points/Questions:

  • Composure on the ball
  • Quality of pass/touch
  • Speed of play 
  • Body shape when receiving (#2, #3, and #6)
  • Can we find the open teammate when building up?
  • When on possession keep a big shape (width and depth) 
  • Don’t play into pressure, work to switch play and change direction through use of the goalkeeper or pivot if closed down instead.

Regressions/Progressions:

  • N/A

Football/Soccer Session Plan Drill (Colour): IV. Match

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Football/Soccer Session Plan Drill (Colour): IV. Match
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IV. Match

Organization:

  • 2 teams of 4 (one sub for one of the teams)

Instructions:

  • Teams to set-up on a 1-2-1
  • FIFA rules.

Coaching Points/Questions:

  • Principles of play.
  • All of the above

Regressions/Progressions:

  • N/A

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Movement
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Pass
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Pitch Line 4

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