Football/Soccer Session (Beginner): Block 6 - Team Defending (High Pressure)

Club Logo

Reseller-Club: Premier Users' Club

Carlos Nunes, Adult Member

Profile Summary

Carlos Nunes
Name: Carlos Nunes
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

Focus on first player playing putting quick pressure on player with the ball.


Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up (10 mins)

Organization:

- Half Field

- Players with a partner

- One ball per partnership

Instructions:

- Attackers dribble ball and defenders defend passively

- After 30 Yards players reverse their role

- Each player goes 5 times.

Coaching Points

- Eye on the Ball

- Touch Distance

- Good balance - Weight on Back Foot

- Side shape/Dont be square


Football/Soccer Session Plan Drill (Colour): Global - 3v3v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Global - 3v3v3
Save Image: Football/Soccer Session Plan Drill (Colour): Global - 3v3v3

Global - 3v3v3 (20 mins)

Organization:

- Field size 20x15

- 3 Teams of 3 players

- Pinnies for two of the teams

Instructions:

- Play Keep away - Two teams against one

- Team who turns the ball over becomes the "defenders"

Coaching Points:

- Quick pressure - Take advantage of bad first touches.

- Closest to ball applies pressure and other defenders provide cover and balance

- Defensive body positioning to force attacker where your team has the additional numbers


Football/Soccer Session Plan Drill (Colour): Analytical - 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Analytical - 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): Analytical - 1v1

Analytical - 1v1 (15 mins)

Organization

- 2 fields, each 15x10

- One mini goal at one end of the area marked by cones

- 3 defenders and 3 attackers

- Attackers begin on their own goal line and defenders begin at far corner at goal end

- Balls kept behind attackers

Instructions

- The defender becomes active as soon as attacker touches the ball forward

- If the defender wins possession of the ball, the defender can attempt to score by dribbling ball over opposition's goal line

Progression

- An attacker can pass back to get second attacker into play. A second defender then becomes active making it 2v2

Coaching Emphasis

- Defender closes space quickly and as high as possible (preferrably past orange cones) - Give the advantage to the defender.

- Angle of approach

- Close down, slow down


Football/Soccer Session Plan Drill (Colour): Global - SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Global - SSG
Save Image: Football/Soccer Session Plan Drill (Colour): Global - SSG

Global - SSG (20 mins)

Organization:

- 4 v 4 with pug nets - Organize team into a diamond formation

- 25x20 area

- Pinnies for one team

-

Instructions:

- Play with the retreat line

- Striker to put pressure as soon ball is played to the outside player

- Get wingers to drop and provide cover/Rest of the team shift accordingly


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button