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Checking to Receive
Organisation:
20x5 Lanes
Three Players Per Lane
Supply of Balls
.
Aim:
Accurate Passing and Control - Develop Checking Motion to Receive - Go to Show
.
Rules:
Player in the Middle is the Working Player - Two Touch
Play for 1 Minute then Swap
.
Drill 1:
Pass in to Middle Player - Control - Pass Back to Same Player
.
Drill 2:
Middle Player Moves Away then Checks Back - Pass in to Middle Player - Control - Pass Back to Same Player
.
Drill 3:
Middle Player Moves Away then Checks Back - Pass in to Middle Player - Control on Back Foot - Open Body Position - Turn and Play Out to Opposite Player
.
Drill 4:
Middle Player Moves Away then Checks Back ON AN ANGLE - Pass in to Middle Player - Control on Back Foot - Open Body Position - Turn and Play Out to Opposite Player
.
Coaching Points:
-Sidefoot Passes
-Firm and Accurate
-Sidefoot Control - Keep Ball Close - Relax on Impact
Checking to Receive
Organisation:
20x5 Lanes
Three Players Per Lane
Supply of Balls
.
Aim:
Accurate Passing and Control - Develop Checking Motion to Receive - Go to Show
.
Rules:
Player in the Middle is the Working Player - Two Touch
Play for 1 Minute then Swap
.
Drill 1:
Pass in to Middle Player - Control - Pass Back to Same Player
.
Drill 2:
Middle Player Moves Away then Checks Back - Pass in to Middle Player - Control - Pass Back to Same Player
.
Drill 3:
Middle Player Moves Away then Checks Back - Pass in to Middle Player - Control on Back Foot - Open Body Position - Turn and Play Out to Opposite Player
.
Drill 4:
Middle Player Moves Away then Checks Back ON AN ANGLE - Pass in to Middle Player - Control on Back Foot - Open Body Position - Turn and Play Out to Opposite Player
.
Coaching Points:
-Sidefoot Passes
-Firm and Accurate
-Sidefoot Control - Keep Ball Close - Relax on Impact
-Checking Movement Needs to be Fast and Sharp
-Communication