Football/Soccer Session (Beginner): Shooting - March 17 2021 (Start Time: 2021-03-17 18:00:00)

Profile Summary

Ginny Cass
Name: Ginny Cass
City: Burlington
Country: Canada
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (15 mins)

Pass, Receive & Turn

  • Half players on the outside with a ball, half players on the inside without a ball
  • Inside player receives the ball, opens up and plays the ball to an outside player who does not have a ball
  • Work for 1 minute and switch inside/outside players
  • Progression: Players on the inside keep the ball, play a 1 touch pass with outside player and open up/turn to find a new outside player to pass to
  • Competition: How many completed passes can you get in 1 minute? 

Coaching Points

  • Scan/shoulder check for open players on the outside
  • Open body shape when receiving the ball
  • First touch guides the ball in the direction you are going (if back is turned to target, use an inside/outside flick)

Football/Soccer Session Plan Drill (Colour): Shooting Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting Activity 1
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting Activity 1

Shooting Activity 1 (10 mins)

Receive & Shoot

  • Players line up beside post, everyone with a ball
  • Two players waiting on cone to receive pass
  • Player passes in ball for receiving player to open up and shoot on goal
  • Can place smaller nets in the big net to encourage picking corners

Coaching Points 

  • Open body shape 
  • Positive first touch to set up shot
  • Planting foot beside the ball, locked ankle, strike with laces, and follow through

Football/Soccer Session Plan Drill (Colour): Shooting Activity 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting Activity 2
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting Activity 2

Shooting Activity 2 (15 mins)

Shooting Activity 2

  • Attacker ready on first yellow cone

  • Defender stands between two red cones 
  • Player feeds in the ball, while this happens the defender chooses a red cone to stand on
  • Attacker must check their shoulder before receiving to see where defender is, and open up to the opposite side as shown in the photo
  • Attacker takes 1 or 2 touches and then shoots
  • Attacker becomes defender, defender grabs the ball and joins the line, feeder player becomes attacker

Coaching Points

  • Shoulder check before receiving
  • Use proper part of foot to turn and set up shot 
  • Don't stop the ball, keep the ball moving towards the goal as you turn
  • Strike with power after turn

Football/Soccer Session Plan Drill (Colour): Jail

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Jail
Save Image: Football/Soccer Session Plan Drill (Colour): Jail

Jail (10 mins)

Jail

  • Two teams, one net
  • Coach plays out ball, players get 1 touch to set up a shot to score
  • If you score, you stay in the game. If you miss or goalie saves it, you are in jail
  • Last team with players standing wins 

Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button