Football/Soccer Session (Beginner): SFC 3

Profile Summary

perry bowler
Name: perry bowler
City: lowestoft
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

 


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Activity:

The players must run awayfrom the Craftycrab (coach) who is

trying to tag other players, when a player is tagged bythe Coach

they also become a Craftycrab. Run game a couple of rounds and

add assistant or parent as another crab.

Coaching points:

- Range of movement

- Changing direction

- Finding Space

 


Football/Soccer Session Plan Drill (Colour): Sand Castles

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Football/Soccer Session Plan Drill (Colour): Sand Castles
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Sand Castles

Activity:

Players move around tyring to build sand Castles. To build a sand

castle players must place a soccer ball on top of a cone. But the

Craftycrab (coach) is trying to knock down all the sand castles by

kicking them over (kick soccer ball off cone). Player must use feet

to dribble ball to cone but can use hands to place ball on cone.

Before dribbling a ball to build a sand castle players must perform

a skill on the ball they have found. Each round will have a different

skill. Run each round a couple of times before moving on.

Round:

1) Toe taps x5

2) Innies x5

3) Drag back turn

Progression:

- Players must now dribble the ball to the cone (can still use hands

to place ball on cone)

Coaching points:

- Can players keep ball close ?

- Can players change direction with ball ?

- Can players accelarate with ball ?

 


Football/Soccer Session Plan Drill (Colour): Sharks and Surfers

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Football/Soccer Session Plan Drill (Colour): Sharks and Surfers
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Sharks and Surfers

Activity:

The players have decided to catch some surf but must be carful

not to get cought by a Sharkyshark, players must run from one end

of the ocean to the other, if tagged by a Shark (coach) theyjoin the

shark team.

Progression:

- Add ball, Sharks must now tryto kick the surfers soccer ball out of

the ocean, if a surfers ball is kicked out they must join the shark

team.

Coaching points:

- Can players keep ball close ?

- Can players accelarate with ball ?

- Can players find space

 


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